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Mind Dojo

Mind Dojo

by Inspired Learning Ltd.

0 ratings
2 reviews
💪 Health & Fitness
$3.99

Details

  • Released
  • Updated
  • July 24, 2018
  • March 31, 2025

Features

Developer

Inspired Learning Ltd.
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About

Learn to manage stress, anxiety, and anger with a variety of Eastern and Western techniques. Explore six foundations of wellbeing through guided practices like meditation, CBT, and NLP. Develop resilience and emotional agility for improved mental health.

✓Anxiety and anger management
✓Resilience and wellbeing enhancement
✓Mindfulness meditations
✓Cognitive behavioral therapy (CBT)
✓Neuro-linguistic programming (NLP)
✓Yoga breathing exercises
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What's New in Mind Dojo

1.2.8

March 31, 2025

– Improved compatibility for the latest iOS

User reviews

Most RecentHighest RatedLowest Rated

A life jacket in deep waters

A fantastic app that helped me through a tough time. If I could give it more stars I would.
Hamster 010Hamster 010

Sleep at last!

Usually takes me over an hour to drift off to sleep.
Yesterday I download Mind DoJo and listened to Autogenic Training for sleep...I didn’t make the end! Must of taken me all of 5 minutes to fall asleep. Can’t wait to utilise this app to its full potential 😊
Emma 42Emma 42

FAQ

What is Mind Dojo?

Mind Dojo is a mental wellness application designed to help users manage stress, anxiety, and anger. It offers a variety of techniques from Eastern and Western modalities to enhance resilience and wellbeing.

What techniques does Mind Dojo use?

Mind Dojo incorporates techniques such as autosuggestion, cognitive behavioral therapy, body monitoring, compassion focused imagery, gestalt therapy, guided visualizations, mindfulness meditations, metaphor and storytelling, neuro-linguistic programming, self-hypnosis, and yoga breathing.

What are the six foundations of wellbeing in Mind Dojo?

The six foundations are Energy, Presence, Emotional Agility, Playfulness, Compassion, and Connection to other human beings. These are central to the app's approach to enhancing resilience and wellbeing.

What devices does Mind Dojo support?

Mind Dojo is available on iPhone and iPod devices, as indicated by the supported devices list.

How much does Mind Dojo cost?

Mind Dojo is a paid application with a price of $3.99. There are no in-app purchases or subscription fees mentioned.

When was Mind Dojo last updated?

The latest version of Mind Dojo, 1.2.8, was last updated on March 31, 2025. This indicates a recent update and ongoing development.

What is the age rating for Mind Dojo?

Mind Dojo has an age rating of 17+. This suggests the content may be more suitable for adults or mature teenagers.

Does Mind Dojo have ads?

No, Mind Dojo does not contain advertisements. The app is ad-free, providing an uninterrupted user experience.