Absolutely Amazing Program & Coach
From the moment I started training with Coach Judy, I knew she had created something special in her programming. I love how everything I need is in one place with the app — steps, workouts, macros, daily food diary, water intake — it keeps my whole wellness routine organized and easy to follow.
And Coach Judy is truly one of a kind. She’s incredibly motivating, supportive, and genuinely engaged with her clients. She holds us accountable in all the best ways and takes the time to check in/customize every plan to each person’s individual needs.
Strong, smart, beautiful, and absolutely dedicated — Judy is the kind of coach who inspires you to show up as your best self. The program has also connected me to other strong women across the world who have also been a great source of inspiration and motivation for me! We all admire and love our coach! 💗JJ
And Coach Judy is truly one of a kind. She’s incredibly motivating, supportive, and genuinely engaged with her clients. She holds us accountable in all the best ways and takes the time to check in/customize every plan to each person’s individual needs.
Strong, smart, beautiful, and absolutely dedicated — Judy is the kind of coach who inspires you to show up as your best self. The program has also connected me to other strong women across the world who have also been a great source of inspiration and motivation for me! We all admire and love our coach! 💗JJ
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Great App, even better trainer!
I love how the app is an “all-in-one!” You can log your food, (with my plan it was pre populated), upload progress, has exercises listed with 90% videos showing you how to do them, and you can also contact Judy who response in a timely manner. I love how it came with 1 weekly call, and was followed by a personalized video feedback, so you just dont feel like “another” client. Im thankful for Judy!! I would definitely recommend!
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Coach Judy + this App = winning combo
I’ve used meal tracking apps before, but this one is much more comprehensive. I completed 4 months of training with Coach Judy to help me get my nutrition dialed in and lose excess fat I gained from frequent work travel. This app made our virtual training so much easier because it’s truly a one stop shop. She uploaded my meal plans, weekly workout schedule, weekly check ins, and I was able to schedule 1:1 video calls with her on it as well. I’m happy to say that I’ve lost the extra pounds, gained muscle, and eating way more protein which has been a game changer! I highly recommend at the minimum using this app to help you meet your goals but will definitely meet them if you pair it with Judy’s personal coaching. She’s the best!
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Awesome App
Love this app!! It’s awesome how it feels like a few different apps rolled into one. Really streamlines a wellness routine. Loving that my daily routine is loaded and I just need to check them off and track nutrition. With settings synced it even informs you of metrics like steps and averages! Great app - happy I downloaded and also signed up for Mind Muscle Spirit 90 Day Transformation 🙏🙏
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Get results! Workouts, meals, mindset!
The app has been created by a fitness professional and accomplished athlete, Coach Judy, not some tech algorithm! Mind Muscle Spirit provides the workouts, lays out exactly how much to eat and of what daily to meet your goals, provides mindset support & a community. Coach Judy is there if you have any questions or need a little pick me up motivation! This app is the real deal!
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