SteadFast Fasting Timer
Intermittent Fasting Tracker
About
This app provides a straightforward tool for tracking intermittent fasting. It offers multiple proven fasting protocols and progress monitoring without gamification or social features. Focuses on building discipline and understanding the science behind fasting.
What's New in SteadFast Fasting Timer
1.0.5
July 15, 2026
Try SteadFast Pro free for 7 days — no payment required. Experience every feature including all fasting protocols, the full Science Timeline, BMI tracker, and Wall of Resolve. After your trial, keep going with a Pro subscription or stick with the free 16:8 timer.
MoreSubscription plans
SteadFast Pro Monthly
All protocols, stats, and features. Renews monthly.
In-App Purchases
$49.99
Lifetime Access
Pay once. Own SteadFast Pro forever.
FAQ
What fasting protocols does SteadFast offer?
SteadFast offers four proven fasting protocols: 16:8, 18:6, 20:4, and OMAD (One Meal A Day). Users can switch between protocols as their body adapts.
Does SteadFast have ads?
No, SteadFast does not contain advertisements. The app is designed to be free of distractions, focusing solely on the fasting tracking experience.
What are the subscription options for SteadFast Pro?
SteadFast Pro is available with a monthly subscription for $2.99/month or an annual subscription for $19.99/year. Both plans include a 7-day free trial.
What kind of health metrics does SteadFast track?
SteadFast tracks simple health metrics including BMI and fasting history. It avoids overcomplicated dashboards, focusing on essential progress indicators.
How often is SteadFast updated?
The latest version of SteadFast was released on May 15, 2026, indicating recent updates. The app is developed by The Rislee Tree Company LLC.
What age rating is SteadFast suitable for?
SteadFast has an age rating of 17+, suggesting it is intended for adult users. This aligns with its focus on serious health practices and discipline.
What is the science library in SteadFast for?
The science library provides clear, plain-language explanations of fasting mechanisms like autophagy, metabolic switching, and insulin sensitivity, based on peer-reviewed research.
What devices does SteadFast support?
SteadFast is available for iPhone and iPod devices. It is designed for users who prefer a focused, no-nonsense approach to tracking their fasting journey.