Best apps like Mindable: Panic & Agoraphobia

4+ similar apps compared and reviewed

4.7 avg rating
4 free apps
Updated July 2026

Looking for something like Mindable? We've analyzed 4+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mindable

Borderline Personality D. Test#1

Borderline Personality D. Test by Inquiry Health LLC

BPD Screener Quiz
Editor's Choice
🏥 Medical
4.8(95 ratings)
Free
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This app provides a screening quiz based on the Maclean Screening Instrument for BPD. It helps users identify potential symptoms of borderline personality disorder through a series of yes or no questions. It is not a diagnostic tool and advises users to consult a healthcare professional for diagnosis.

Bipolar Disorder Test#2

Bipolar Disorder Test by Inquiry Health LLC

Manic Depression Symptoms
Strong Contender
🏥 Medical
4.7(256 ratings)
Free
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This app offers a self-report questionnaire to screen for symptoms of bipolar disorder. It provides information to help users understand the condition and offers resources based on test results. It is a screening tool, not a diagnostic one.

Self Help for Trauma#3

Self Help for Trauma by Peaceful Heart Network

Self Tapping Step-By-Step
Worth Considering
🏥 Medical
4.7(66 ratings)
Free
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This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.