Mindful Eating Coach

Mindful Eating Coach

by erin jones

6 ratings
3 reviews

Archived App (Last seen on 17 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 18, 2016
  • January 18, 2016

Features

Mindful Eating Coach screenshot #1 for iPhone
Mindful Eating Coach screenshot #2 for iPhone
Mindful Eating Coach screenshot #3 for iPhone
Mindful Eating Coach screenshot #4 for iPhone
Mindful Eating Coach screenshot #5 for iPhone
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About

This app guides users toward a healthier relationship with food by focusing on mindful eating practices. It helps in weight management by encouraging users to listen to their bodies, rather than restricting specific foods. It can also be used as a tool to achieve personal health goals.

Promotes mindful eating practices
Supports weight management
Encourages listening to body cues
Helps achieve health goals
Reduces food restriction anxiety
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What's New in Mindful Eating Coach

1.0

January 18, 2016

This app has been updated by Apple to display the Apple Watch app icon.

User reviews

I want to give 5 stars

I think the simplicity of this app is excellent. However in the “coaching” section it refers to consulting the “Resources” section if you have questions about using this app to support weight loss. But I can’t find this mystery “resource” section and there doesnt seem to be a way to contact the developer. If you click “support” in the App Store you get taken to the company that produces apps and their promotion of building g apps. Whew is “Erin”? The developer?
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Perfect

My nutritionist recommended this app to me. It is perfect for my needs, as someone in recovery from an eating disorder. It focuses on feelings, rather than food, which is scientifically proven to be effective. I love it! And because it’s a basic app, it’s not glitchy or filled it adds. Just perfect. Thank you!
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So helpful

Today was the first day I started using this app. I also downloaded another that I paid 99 cents for and I liked this one better and it's free. I like opening the app before I eat and looking at the scale to contemplate where my hunger is. The questions afterwards make me contemplate my experience and what I can work on. It brings a simple awareness without too many features that complicate apps a lot of the time.
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Developer apps

FAQ

What is Mindful Eating Coach?

Mindful Eating Coach is a health and fitness application designed to help users develop a better relationship with food. It focuses on mindful eating techniques to support weight management and the achievement of personal health goals.

How does Mindful Eating Coach help with weight management?

It guides users to listen to their body's hunger and fullness cues, promoting a more intuitive approach to eating. This helps in maintaining a healthy weight without the need for strict food restrictions.

Can Mindful Eating Coach be used if I'm already at a healthy weight?

Yes, if you are already at a healthy weight, Mindful Eating Coach can be used as a tool to help you achieve specific health goals. It supports a balanced and mindful approach to your overall well-being.

What devices does Mindful Eating Coach support?

Mindful Eating Coach is available for iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

What is the age rating for Mindful Eating Coach?

The app has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.

When was Mindful Eating Coach last updated?

Mindful Eating Coach was last updated on January 18, 2016, with version 1.0. The app was initially released on the same date.

Does Mindful Eating Coach have ads?

No, Mindful Eating Coach does not contain advertisements. As a free application, it provides an ad-free experience for its users.

What is the user rating for Mindful Eating Coach?

Mindful Eating Coach has received a high user rating of 4.7 stars based on 6 ratings. This suggests a positive reception from its user base.