About
This app helps you use social media intentionally by pausing you before you open social apps. You can set time limits for each session and receive reminders when your time is up, promoting mindful usage without guilt or shame.
What's New in Mindful Social
2.0
March 24, 2026
Bug Fixes & Improvements - Fixed an issue where prompt screens could appear blank when selecting longer session times - Improved reliability of contextual prompts and pause screens - Enhanced overall app stability
MoreFAQ
How does Mindful Social help me use social media less?
Mindful Social intercepts social apps before they open, prompting you to set an intention and choose a time limit for your session. This pause encourages more deliberate usage rather than mindless scrolling.
What makes Mindful Social different from other screen time tools?
Unlike tools that track usage after the fact, Mindful Social intervenes before you open an app, when your choice to limit time still matters. It focuses on session-by-session limits rather than rigid daily ones.
Does Mindful Social have ads?
No, Mindful Social is designed to be ad-free and noise-free, providing a calm and distraction-free experience for users.
What devices is Mindful Social available on?
Mindful Social works seamlessly with Apple's Screen Time tools, indicating it is designed for iOS devices.
How often is Mindful Social updated?
The latest version, 2.0, was released on March 24, 2026, with the initial release on March 12, 2026. This suggests a recent update and ongoing development.
What is the user sentiment for Mindful Social?
Based on the provided data, Mindful Social has a perfect 5.0-star rating from 3 reviews, indicating a highly positive user sentiment.
Can I customize the time limits in Mindful Social?
Yes, you can customize limits anytime to adapt to your needs at that moment. This flexibility allows for session-by-session limits that fit your real-life usage.
Is Mindful Social suitable for children?
Mindful Social has an age rating of 4+, making it suitable for younger users. Its focus on mindful usage can also be beneficial for developing healthy digital habits.
