Mindful Strength

Mindful Strength

Stronger Every Day

3 ratings
3 reviews

Archived App (Last seen on 1 Oct 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 28, 2021
  • September 22, 2025

Features

Mindful Strength screenshot #1 for iPhone
Mindful Strength screenshot #2 for iPhone
Mindful Strength screenshot #3 for iPhone
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About

Build strength and confidence with accessible, mindful fitness classes. Enjoy weekly live sessions and a library of on-demand workouts, suitable for all ages and requiring minimal equipment.

Strength-based classes
Mindful and accessible approach
Weekly live classes
On-demand class library
Suitable for all ages
Minimal equipment required
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What's New in Mindful Strength

3.27.1

September 22, 2025

Bug fixes and performance improvements!

Subscription plans

Monthly subscription

Monthly subscription

$35.001 Month
7 Days trial
How to cancel Mindful Strength subscription ⁉️

User reviews

Super High Quality

The QUALITY of the classes you get in the membership are super high and comparable to the highest degree of in-person PT. I love the focus on mobility, recovery and technique for the the at home lifter. I wish I had this when I first started!

Excellent!!!

I’m not sure why there are no reviews yet, this app is great! The instructors are wonderful, engaging and knowledgeable. I really appreciate the modifications they provide in each class to give options for different skill levels and abilities. Chris and Kathryn are so calming and thoughtful. I look forward to learning more and working through the extensive library of videos.
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More ways to move! ⚡️⚡️

Love that there’s an app now. People can watch from their phones or tablets, streaming to TV and moving in more ways! Lots of great classes and options to choose from :)

FAQ

What is Mindful Strength?

Mindful Strength offers strength-based fitness classes taught in a mindful and accessible way to help users move with more confidence. It includes weekly live classes and a variety of on-demand classes.

What equipment do I need for Mindful Strength?

For Mindful Strength, you only need a resistance band, a weight, and some common household items to participate in the classes.

Is Mindful Strength suitable for beginners?

Yes, Mindful Strength is designed to be accessible for all ages and fitness levels, focusing on building confidence and capacity.

What is the subscription cost for Mindful Strength?

Mindful Strength offers a monthly subscription at $35.00 per month, which includes a 7-day free trial. Pricing may vary by location.

How do I cancel my Mindful Strength subscription?

You can cancel your Mindful Strength subscription anytime in your Account Settings. Cancellations must be made at least 24 hours before the end of the current billing period or trial period to avoid charges.

Does Mindful Strength have ads?

No, Mindful Strength does not contain advertisements. The app is ad-free.

What devices does Mindful Strength support?

Mindful Strength is available on iPhone, iPad, and iPod, providing unlimited access to content across all your devices.

How often is Mindful Strength updated?

The latest version of Mindful Strength is 3.27.1, and it was last updated on September 22, 2025, indicating regular updates to the application.