Super High Quality
The QUALITY of the classes you get in the membership are super high and comparable to the highest degree of in-person PT. I love the focus on mobility, recovery and technique for the the at home lifter. I wish I had this when I first started!
Excellent!!!
I’m not sure why there are no reviews yet, this app is great! The instructors are wonderful, engaging and knowledgeable. I really appreciate the modifications they provide in each class to give options for different skill levels and abilities. Chris and Kathryn are so calming and thoughtful. I look forward to learning more and working through the extensive library of videos.
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More ways to move! ⚡️⚡️
Love that there’s an app now. People can watch from their phones or tablets, streaming to TV and moving in more ways! Lots of great classes and options to choose from :)