Mindfulness: Meditation & Calm
Mental Health & Stress Relief
About
This app helps you reduce stress, improve emotional awareness, and build healthy daily habits for mental well-being. It offers personalized meditation and breathing exercises, mood tracking, and customizable soundscapes for relaxation and better sleep.
What's New in Mindfulness
1.3
August 4, 2026
Meet Explore! Browse and discover new content with our latest feature. Plus, we've fixed bugs and made performance improvements to deliver a better experience.
MoreSubscriptions & In-App Purchases
Mindfulness Weekly Premium
3-day free trial included for unlimited access
Developer apps
FAQ
What is Mindfulness: Meditation & Calm?
Mindfulness: Meditation & Calm is a health and fitness app designed to help users reduce stress, improve emotional awareness, and build healthy daily habits. It offers guided meditation, breathing exercises, mood tracking, and customizable soundscapes for relaxation and better sleep.
How does Mindfulness: Meditation & Calm help with stress?
The app provides mood-based guided sessions, personalized meditation and breathing exercises, and customizable audio soundscapes to help users relax their minds and ease daily stress and anxious feelings. It also includes a daily journal to track thoughts and feelings.
Can I use Mindfulness: Meditation & Calm for sleep?
Yes, the app is designed to help calm thoughts, relax the mind, and prepare for better sleep. It offers specific features and exercises aimed at improving sleep quality and reducing nighttime anxiety.
What are the subscription options for Mindfulness: Meditation & Calm?
Mindfulness: Meditation & Calm offers a 'Mindfulness Weekly Premium' at $4.99/week with a 3-day free trial, and a 'Mindfulness Yearly Premium' at $59.99/year. These plans provide access to premium features and content.
What devices does Mindfulness: Meditation & Calm support?
Mindfulness: Meditation & Calm is available for iPhone and iPod devices. It is designed for iOS users looking for mental wellness tools.
How often is Mindfulness: Meditation & Calm updated?
The app was last updated on August 4, 2026, with version 1.3. Regular updates ensure new features and improvements are delivered to users.
What is the age rating for Mindfulness: Meditation & Calm?
Mindfulness: Meditation & Calm has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, for general wellness purposes.
Does Mindfulness: Meditation & Calm have ads?
No, the application does not contain advertisements. Users can enjoy a seamless experience focused on their mental well-being without interruptions.
