MindfulTime - Focus & Goals

MindfulTime - Focus & Goals

Screen Time, Your Way

2 ratings
2 reviews
Free

Details

Released
June 7, 2026
Updated
October 21, 2026

Features

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About

This app helps you build a healthier relationship with your phone by setting personalized screen time goals and tracking your progress. It offers guided breathing exercises and focus sessions to help you reset your attention and build lasting habits.

✓Personalized screen time goals
✓Real-time usage tracking
✓Guided breathing exercises
✓Focus sessions with timer
✓Achievement badges
✓Privacy-focused local data storage
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What's New in MindfulTime

1.4.1

October 21, 2026

A few fixes so your settings do exactly what they say: • Improved: if you've set a PIN, Reset All Data now asks for it — so nobody can wipe your Committed goals to get around them • Fixed: turning off Notifications in Profile now also silences goal progress alerts (20%, 40%, 80% and 100%), even when MindfulTime is closed • Fixed: with Notifications off, Focus sessions no longer send a "Session Complete" alert • Improved: turning off Notifications now also clears MindfulTime alerts already sitting in Notification Center Small steps, steadier habits.

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User reviews

Screentime

The app UX is slick and easy to navigate. Tracking your screentime is very simple. You set the goal, select the apps, and this app does the rest. I love it how the app let me create goals where I need just tracking and committed goals where it blocks app. An intuitive implementation of iOS screentime restrictions better than Apple itself. Best part is the app is free and no ads. Thank you!
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Love it!

This is a great implementation of iOS screen time in an app. This is what Apple should have done instead of burying the screen time options deep in settings and menus.

I like the more goal driven approach with gentle nudges to change your phone habits. For extremes, I like the committed goal option that restricts the app. Loving it!
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FAQ

What is MindfulTime's main purpose?

MindfulTime helps you build a healthier relationship with your phone by setting personalized screen time goals and tracking your progress. It aims to encourage mindful usage rather than strict restriction.

How does MindfulTime track screen time?

MindfulTime utilizes Apple's Screen Time API to provide real-time insights into your daily screen time, app usage, and notification counts. All data is stored locally on your device for privacy.

Can I set limits for specific apps with MindfulTime?

Yes, you can create up to 5 active goals, including per-app limits or total daily screen time limits. You can choose between Mindful mode for gentle reminders or Committed mode to block apps.

Does MindfulTime offer any features to help with focus?

MindfulTime includes a built-in timer for focus sessions and offers guided 4-2-4-2 breathing exercises to help you reset your attention and stay focused.

Is MindfulTime free to use?

Yes, MindfulTime is available for free. It does not have any in-app purchases or advertisements, and no account is required to use its features.

How often is MindfulTime updated?

The latest version of MindfulTime is 1.0.1, which was last updated on June 23, 2026. Updates typically focus on improving features and ensuring compatibility.

What devices does MindfulTime support?

MindfulTime is currently supported on iPhone devices. It is designed to help users manage their mobile phone usage effectively.

Does MindfulTime have ads?

No, MindfulTime is ad-free. The app prioritizes user privacy and states that all usage data stays on your device with no third-party analytics or ads.