Love it!
I like the more goal driven approach with gentle nudges to change your phone habits. For extremes, I like the committed goal option that restricts the app. Loving it!

This app helps you build a healthier relationship with your phone by setting personalized screen time goals and tracking your progress. It offers guided breathing exercises and focus sessions to help you reset your attention and build lasting habits.
1.3
September 2, 2026
A PIN for the moments that matter, a new look, plus a couple of fixes: • New: set an optional PIN (Profile → Security) and require it per-goal for Committed limits — a step beyond "Ignore for today" for anyone sharing a device with someone else. A one-time recovery code is issued when you set your PIN, so you're never locked out if you forget it • New: Dark Mode — MindfulTime now follows your device's appearance, or set it yourself in Profile → Appearance (System, Light, or Dark) • Fixed: editing a Committed goal's daily limit after using all your extra-time extensions could incorrectly lift the block, or delay it from coming back • Fixed: editing a goal that had already used up its extra time for the day could offer fresh extensions it shouldn't have • Fixed: a PIN could appear to have been removed after an overnight refresh, even though it was still set — just a display glitch, now resolved Small steps, steadier habits.
MoreMindfulTime helps you build a healthier relationship with your phone by setting personalized screen time goals and tracking your progress. It aims to encourage mindful usage rather than strict restriction.
MindfulTime utilizes Apple's Screen Time API to provide real-time insights into your daily screen time, app usage, and notification counts. All data is stored locally on your device for privacy.
Yes, you can create up to 5 active goals, including per-app limits or total daily screen time limits. You can choose between Mindful mode for gentle reminders or Committed mode to block apps.
MindfulTime includes a built-in timer for focus sessions and offers guided 4-2-4-2 breathing exercises to help you reset your attention and stay focused.
Yes, MindfulTime is available for free. It does not have any in-app purchases or advertisements, and no account is required to use its features.
The latest version of MindfulTime is 1.0.1, which was last updated on June 23, 2026. Updates typically focus on improving features and ensuring compatibility.
MindfulTime is currently supported on iPhone devices. It is designed to help users manage their mobile phone usage effectively.
No, MindfulTime is ad-free. The app prioritizes user privacy and states that all usage data stays on your device with no third-party analytics or ads.