MINDLiNG

MINDLiNG

Self-guided therapy

2 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 3, 2022
  • November 3, 2022

Features

MINDLiNG screenshot #1 for iPhone
MINDLiNG screenshot #2 for iPhone
MINDLiNG screenshot #3 for iPhone
MINDLiNG screenshot #4 for iPhone
MINDLiNG screenshot #5 for iPhone
MINDLiNG screenshot #6 for iPhone
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About

This self-guided therapy app helps you identify the root of your stress and embark on a healing journey. Developed by mental health professionals, it uses evidence-based techniques to empower you to manage your mind and become your own therapist.

Identify stress types
Discover inner child
Personalized therapy techniques
CBT, ACT, Schema, MBCT
Journaling exercises
Mindfulness practices
Understand emotional distress
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What's New in MINDLiNG

1.0

November 3, 2022

1

In-App Purchases

$9.99

Riggy

riggy complete

User reviews

Highly recommend

This app made me relax. I'm always thinking about the next thing I have to get done even in the evenings and weekends. I can't remember the last time I just rested without feeling anxious inside. But doing the Riggy program put a break to that and made me feel that it's important to just be from time to time.
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Pretty good

Worth the money as long as you use it regularly and put in the effort. It’s a bit pricey for what it is - an app that focuses on therapy and mental well being but if you’re looking to find better ways to decompress and manage your stressors, I’d recommend this over other apps like Calm or Headspace. I’ve used it for two months and find that I don’t get as anxious as I did in certain situations. I would recommend taking advantage of the free trial at least and go from there!
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Expensive and no free trial

The free version is very limited and pretty useless actually. The app might be good, and I wouldn’t mind paying if I could try it out first. I don’t want to spend $30 just to try it.

Response from developer

Thank you so much for sharing your experience with us. We want to provide more chances for users to experience our app before purchase, and we will consider making more sessions available for trial in the future! In the meantime, you can find out a little bit more about how this app could help you here -> https://mindlingglobal.oopy.io/

Developer apps

FAQ

What is MINDLiNG?

MINDLiNG is a self-guided therapy app designed to help users identify the root causes of their stress and embark on a journey towards emotional healing. It incorporates evidence-based techniques like CBT, ACT, Schema therapy, and MBCT.

How does MINDLiNG help users heal?

MINDLiNG helps users heal by identifying their specific stress types based on psychological schemas and guiding them through personalized exercises. These include journaling, mindfulness, and therapeutic techniques to understand and address emotional distress.

What therapy techniques are used in MINDLiNG?

MINDLiNG utilizes proven therapy techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Mindfulness-Based Cognitive Therapy (MBCT) to provide a comprehensive self-guided experience.

What is the subscription cost for MINDLiNG?

MINDLiNG offers a promotional subscription of $9 per month, billed every three months. This is an exclusive beta service offer, with the original price being $30 per month.

How can I manage my MINDLiNG subscription?

Your MINDLiNG subscription will automatically renew every three months unless you turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and auto-renewal settings there.

Is MINDLiNG available on multiple devices?

Based on the provided information, MINDLiNG is supported on iPhone and iPod. Further platform compatibility details are not specified.

How often is MINDLiNG updated?

MINDLiNG was last updated on November 3, 2022, with version 1.0. Information regarding the frequency of future updates is not available.

What is the age rating for MINDLiNG?

MINDLiNG has an age rating of 4+. This indicates it is suitable for users aged four and older.