MindSeeds: Powerful Self Help

MindSeeds: Powerful Self Help

Powerful Relaxation Therapy

2 ratings
24 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 17, 2019
  • May 14, 2026

Features

MindSeeds: Powerful Self Help screenshot #1 for iPhone
MindSeeds: Powerful Self Help screenshot #2 for iPhone
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About

This audio program guides you through a 28-day journey to manage stress, anxiety, sleep issues, and negative thought patterns. It utilizes relaxation therapy and subconscious rewiring to foster positive thinking and lasting behavioral change.

28-day audio program
Overcome anxiety and stress
Improve sleep quality
Change negative thought patterns
Subconscious rewiring
Relaxation therapy
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What's New in MindSeeds

2.8.11

May 14, 2026

Minor bug fixes

14

In-App Purchases

$28.99

MindSeeds - programme

MindSeeds - programme

User reviews

Mind seeds - 5 stars

Excellent app, very easy to navigate and use. Lots of content for a one off purchase. The self help meditations have proven really beneficial for myself, my mental health and self regulation has really benefited from using the app. I thoroughly recommend.

Frustrating, made me more anxious!

This app is well intentioned. The woman’s voice is soothing. I listened to the first week. There were a couple of glitches, such as push notifications the next morning encouraging me to get back on track as I hadn’t listened to the night before when I actually had. I don’t know that it was helping but thought I would persevere. I paid for week two but it wouldn’t unlock the sessions. I used the in app method to send a notification and it bounced back with an error report. So frustrating. I’m glad it wasn’t expensive as I’ve paid for pretty much nothing.
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Great app

This is just the thing to calm my anxious mind. I’ve only listened to 2 days and really love it. I accidentally purchased the wrong week initially and Mindseeds helped me figure it out quickly. Would defo recommend.

Great value for money

I don’t usually do reviews but given that I downloaded this app off the strength of them, felt like I must give one myself. It absolutely lives up to them all. The voiceover so magically soothing, with an authentic story which gives credibility and reassurance that the process can (and does) work. And I love that it’s split into 4 phases of focus each week. If you’re looking for something to help with anxiety, create a more positive mindset, help you sleep or just generally just feel better about yourself, this is it. Oh and it’s great value for money with no faffy subscriptions or confusing payments. 5 stars from me!
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Doesn’t work anymore

The first day of using the programme, everything went well and I was able to relax, however ever since the second day it has not worked and i find myself unable to relax no matter how much i try or how many days i retry it.

FAQ

What does MindSeeds do?

MindSeeds is a 28-day audio program designed to help users overcome anxiety, stress, sleep problems, depression, and bad habits. It works by making users aware of their thoughts and guiding them to change them through relaxation therapy and subconscious rewiring.

How does MindSeeds help with anxiety and stress?

The app uses a 28-day audio program that employs relaxation therapy to work with the subconscious mind. Through repetition and guided sessions, it helps to rewire neural pathways, enabling users to release negative thoughts and develop a more positive outlook, thereby reducing anxiety and stress.

Is MindSeeds a paid app?

The provided information indicates that the app has in-app purchases and ads, suggesting it is free to download with options to purchase additional content or features. Specific pricing details for in-app purchases are not available in the description.

Who created MindSeeds?

The app was written and recorded by qualified hypnotherapist Imogen Lamb. Her expertise in hypnotherapy is integrated into the audio sessions, which are described as a blend of podcast and therapy.

What are the main benefits of using MindSeeds?

The primary benefits include overcoming anxiety, stress, and sleep problems, as well as addressing depression and bad habits. Users can expect to become more aware of their thoughts, change negative thinking patterns, and cultivate a more positive outlook on life through lasting subconscious change.