Mind seeds - 5 stars
Frustrating, made me more anxious!
Great app
Great value for money
Doesn’t work anymore
The App that changed my life
From the basic element of repetition it does what it says on the tin, it plants seeds in your subconscious mind and by the power of relaxation from a very soul conscious woman, I’ve never experienced someone whose voice soothes me to sleep and wakes up feeling calm and relaxed more or less every night.
I’ve been on a rough ride for about 10 years sliding in and out of various states of anxiety and depression, and I’ve never had any real improvements until now, this app has made me feel like anything’s possible, and a belief in myself that I thought I had lost, and I have just completed it for the 2nd time.
Week 1 is all about becoming aware of your thoughts; Week 2 the thoughts that are holding you back; Week 3 thinking positive about yourself and the good things in your life; and finally Week 4 focuses on visualisation, so far my favourite week, and you can go back any time by having a weekly recap.
I just want to express my eternal gratitude to Imogen, the creator, and can highly recommend this app for anyone who wants to break the cycle of negative thoughts, putting themselves down and just generally feeling fed up and bored of their inner voice, so THANK YOU & BIG LOVE to Mindseeds 💙
Really helping with my anxiety!
Hidden cost wasn’t clear to me
Thank you, MindSeeds
Thank you for helping me to remain calm while reprogramming my thoughts and planting those MindSeeds.
5/5
Highly Recommend
Great App
Fingers crossed there are more programs on the app coming out in the future - it’s fantastic! I’d really like to work on other aspects of my self.
Life changing app - would highly recommend!
It has changed the way I think, I no longer let my thoughts consume me and it really has changed my life.
Thank you Mind Seeds ❤️
Almost there.
I finished the 4-week program. Now I wonder if more programs are on the way. I hope.
A glitch was the only issue. It went on for about a week, so I had to stop until it was fixed. Aside from that, it’s one of the best apps I’ve used for insomnia and anxiety. I look forward to further updates, or if not maybe a sister app.
Response from developer
Hey, thanks so much for your review 🙏🏽 and for letting us know about the glitch. 😬We’re working on some new content & also looking to offer bespoke programmes. We’ve all also got some live podcasts which are available across all platforms and are free. Search under MindSeeds 🙏🏽
Yoga Gee
Try it. It’s a game changer.
Be empowered!
Life changing
I’ve explored acupuncture, individual hypnotherapy, medication and countless apps on my phone.
The results of using this app has literally changed my entire outlook on sleep and the negative thoughts I had attached to it for so many years.
I love that this app is designed for last thing at night and the focus is around being comfortable and giving yourself permission to tune in and relax.
Never before have I fallen asleep to anything. With mindseeds, I have woken up with my ear plugs in my hand and that real achievement of ‘wow, I’ve actually drifted off’
The words and voice are very relaxing and I’ve found myself actively looking forward to bed time.
I am catching any negative thoughts and choosing not to be a passenger in the car with them.
The change for me, has been huge.
I am enjoying the mini pods to help with relaxing and resetting, now I have finished the 4 week programme.
Peaceful mind worth every penny
I’ve made notes, used the mini seeds, and revisited some of the recaps.
Easy to use and very effective in helping me get to a calm state of mind. I love the simple way to look at thoughts. Highly recommend.
Amazing support for relaxation, self esteem and anxiety
This app makes hypnotherapy accessible - it doesn’t Cost a fortune and can be done from home.
The exercises and positive affirmations were excellent and really struck a chord with me.
I have recommended to several friends who have also reaped the benefits.
What a great app. Perfect antidote to our always on lifestyles and faulty thinking patterns.
Love it !
Can’t recommend enough to anxiety sufferers and those who need to give themselves a break and realise they are enough.
The best app for mindfulness
Sustaining healthy habits
Having had long term difficulties with my mental health, I am always looking for ways to be in control of my own wellbeing rather than fire fighting should I come to a crisis.
I am currently using Mind Seeds alongside medications and exercise.
The good thing about it is it actually tackles the thoughts and emotions which can lead to negative self talk and subsequently relying on unhealthy coping mechanisms.
Developing the habit of checking your thoughts, identifying your triggers and choosing to speak to yourself compassionately is something that can benefit absolutely anybody.
I love the Mini Seeds function! An effective way to pull yourself through those panicky scary moments that appear out of the blue, enabling you to re centre yourself.
Recommend this empowering app to anyone looking for sustainable positive change. It’s a gem!
