Best MindShift alternatives: apps like MindShift: Quit Bad Habits

MindShift is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to MindShift

Slipless - Quit Bad Habits by Robert Engel

Smoking, drinking, cravings

Editor's Choice

0.0(0 ratings)

$2.99

FeelQuit by 佳炜唐

Track cravings and progress

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

UrgeDock by Umit Arslan

Pause, track, stay in control

Worth Considering

Interrupt urges. Take control.

0.0(0 ratings)

Free

More apps like MindShift

Signal Tuner: Urge Reset

Interrupt urges in real-timeGuided breathing exercisesShort physical resets

Interrupt urges and regain control with this in-the-moment tool. Redirect energy into simple, effective actions like guided breathing or physical resets. Track your progress and build the ability to choose differently when it matters most.

(1)

free

SHIFT - Quit addictions. Now.

Pattern Analysis. No Streaks.

LucidX – Why You Relapse

Log urges and triggersTrack timing of behaviorsAnalyze personal patterns

Understand the root causes of your relapses by logging triggers and tracking behavioral patterns. This app helps you identify what drives your actions to proactively manage them. All data is stored locally on your device for privacy.

(2)

free

Break habits. Build freedom.

Taharar: Break Free

(0)

Quit Smoking Tracker: Craving

Beat the Urge in 5 Minutes

(0)

Craving Smasher

by Vivian Carrillo

2-minute distraction gamesMood trackingProgress calendar

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

(5)

free