So unique. Great tool.
There are so many exercises in this app. I’ve been using it to create full body workouts to do at home with no equipment. It’s obvious a lot of experience went into their creation. Can’t wait to watch myself get stronger.
$12.99
About
This app offers over 120 unique exercises for building functional strength, endurance, and resilience. Create custom training plans, log detailed workout data, and track muscle soreness to optimize your conditioning for real-world performance.
✓120+ curated exercises
✓Custom conditioning list creation
✓Detailed training logging
✓Visual muscle soreness tracking
✓Progress and recovery analytics
✓Optional Apple Health integration
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What's New in Ming's CoreLab
1.9.9
January 1, 2026
Fixed memory crash Fixed IU issues Corrected labels
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FAQ
What is Ming's CoreLab?
Ming's CoreLab is a health and fitness application designed to help users build functional conditioning through a curated library of over 120 unique exercises. It allows for custom workout list creation, detailed session logging, and in-depth tracking of muscle soreness and recovery patterns.
How many exercises are available in Ming's CoreLab?
Ming's CoreLab features over 120 curated exercises that are organized by category, including strength, endurance, mobility, and power. These exercises are designed to build functional capability rather than just aesthetic appearance.
Can I create my own workouts in Ming's CoreLab?
Yes, you can create custom conditioning lists within Ming's CoreLab. This feature allows you to tailor your training plans for specific goals, environments, or time constraints, progressing from foundational movements to more advanced protocols.
Does Ming's CoreLab track muscle soreness?
Yes, Ming's CoreLab includes a feature to log muscle soreness across more than 40 individual muscle groups using a visual body map. You can track left vs. right independently to identify imbalances and see how conditioning sessions affect specific muscle groups over time.
What kind of analytics does Ming's CoreLab offer?
Ming's CoreLab provides analytics such as a calendar interface to view training patterns and volume at a glance, frequency trends to optimize programming, and monitoring of soreness and recovery patterns. It also offers optional Apple Health integration for heart-rate and recovery metrics.
Is Ming's CoreLab available on multiple platforms?
Based on the provided data, Ming's CoreLab is available on iOS devices, specifically the iPhone and iPad. It features a native iOS interface with accessibility options like VoiceOver support.
How much does Ming's CoreLab cost?
Ming's CoreLab is a one-time purchase application, priced at $12.99. The developer emphasizes a 'pay once, own forever' model with no subscriptions or feature paywalls.
Does Ming's CoreLab have ads?
No, Ming's CoreLab does not have advertisements. The app is a one-time purchase and is described as privacy-first, with all data stored locally on the user's device.