Mission Lean Workouts At Home

Mission Lean Workouts At Home

#1 Lean Body Fitness App

20 ratings
20 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 17, 2019
  • September 28, 2022

Features

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About

Achieve your fitness goals with a blend of high-intensity interval training and functional exercises, paired with simple, quick recipes. This app offers tailored 3-month plans for all levels, focusing on building a lean, athletic physique without bulk.

HIIT and functional training workouts
Clean eating recipes
3-Month workout and meal plans
Workouts under 20 minutes
No equipment required
10+ sports training programs
Age Defying Workout (60+)
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What's New in Mission Lean Workouts At Home

1.55

September 28, 2022

Thanks for choosing Mission Lean Workouts At Home! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscription plans

Tone Up 1 Month

MissionLean - Women's Lean Body HIIT Workout

$18.991 Month
7 Days trial
How to cancel Mission Lean Workouts At Home subscription ⁉️

User reviews

Exactly What I Need

Too many apps either offer nothing or give you too many options. This app offers a nice balance.Simple and easy to understand, full of the need for practice. Great

Love it

What a great HIIT app for those who like fitness! The App is not too comprehensive for my practice. Hopefully after a few months I will achieve the desired effect

Response from developer

Just keep going and follow the program. Stick to as many workouts as you can and eat clean. You will get there and have incredible results!

20 minute workouts that work

I work 80+ hours a week and barely have any time for exercise but obviously I want to stay in shape as much as possible. I found this app and program inside of it extremely useful because I only have 30-45 minutes a day to work out (and I really work hard to make even that happen.) But even with the limited time, that is the perfect amount of time to complete the necessary workouts and successfully do the program. So I'm in and out of the gym in less than an hour and I feel really good. The workouts are really challenging so I break a sweat every time. As for the food, I look at the recommended meals but haven't really had time to cook them. But I use it more for direction on what to eat when I order things at restaurants and try to find something comparable to the suggested meals. It works for me.
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Response from developer

Thanks for your feedback. We designed this app specifically for busy people who don't want to waste time working out. Mission Lean is great because it gives you the results that you thought you would need to spend hours and hours in the gym for. But you don't need to train for a long time! You only need to train smart and effectively. And we're so proud of you for killing it at work and not letting your fitness slide one bit!

Helpful for weight loss

My goal is to lose 15 lbs this year and I'm using this app to help with the process. So far, so good and I would recommend to other people who are looking to lose weight.

Overall good - I recommend!

I like using this app a lot. There are a few things that could be better but that’s true of any app. You just have to find the type of workouts that work for you And food that you can eat consistently. This app meshed with everything I like so I give it 4 stars for good workouts but it could be better in terms of using it.
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FAQ

What kind of workouts does Mission Lean offer?

Mission Lean offers a variety of workouts including HIIT, functional training, and sport-specific programs. It also features specialized plans like the Age Defying Workout for those 60+ and Model Fitness workouts.

Can I do Mission Lean workouts without equipment?

Yes, many of the workouts provided by Mission Lean can be done anywhere with no equipment required, making it convenient for home use.

What are the subscription options for Mission Lean?

Mission Lean is free to download, with ongoing use requiring a subscription. Options include monthly at $19.99 and annual at $119.99. Specific plans like 'Men's Lean Body' and 'Tone Up' are available for 1 or 3 months with free trial periods.

How often is Mission Lean updated?

The latest version of Mission Lean is 1.55, and it was last updated on September 28, 2022. This indicates regular updates to improve the app's features and content.

What is the user rating for Mission Lean?

Mission Lean has a strong user rating of 4.6 stars, based on 20 ratings. This suggests a high level of user satisfaction with the app's effectiveness and features.

Is Mission Lean suitable for older adults?

Yes, Mission Lean offers the 'Age Defying Workout' specifically designed for individuals aged 60 and above. This program focuses on increasing cellular lifespan, longevity, and building strength, tone, and flexibility.

What is the focus of Mission Lean's training philosophy?

Mission Lean focuses on lean fitness, which emphasizes athletic-based, functional, high-performance training. The goal is to build a light, quick, agile, and powerful physique, rather than large, bulky muscles associated with bodybuilding.

What are the subscription terms for Mission Lean?

Subscription payments are managed through your iTunes Account and can be controlled in Account Settings. Payments automatically renew unless canceled, with monthly users billed $19.99 and annual users $119.99.