Exactly What I Need
Too many apps either offer nothing or give you too many options. This app offers a nice balance.Simple and easy to understand, full of the need for practice. Great
Love it
What a great HIIT app for those who like fitness! The App is not too comprehensive for my practice. Hopefully after a few months I will achieve the desired effect
Response from developer
Just keep going and follow the program. Stick to as many workouts as you can and eat clean. You will get there and have incredible results!
20 minute workouts that work
I work 80+ hours a week and barely have any time for exercise but obviously I want to stay in shape as much as possible. I found this app and program inside of it extremely useful because I only have 30-45 minutes a day to work out (and I really work hard to make even that happen.) But even with the limited time, that is the perfect amount of time to complete the necessary workouts and successfully do the program. So I'm in and out of the gym in less than an hour and I feel really good. The workouts are really challenging so I break a sweat every time. As for the food, I look at the recommended meals but haven't really had time to cook them. But I use it more for direction on what to eat when I order things at restaurants and try to find something comparable to the suggested meals. It works for me.
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Response from developer
Thanks for your feedback. We designed this app specifically for busy people who don't want to waste time working out. Mission Lean is great because it gives you the results that you thought you would need to spend hours and hours in the gym for. But you don't need to train for a long time! You only need to train smart and effectively. And we're so proud of you for killing it at work and not letting your fitness slide one bit!
Helpful for weight loss
My goal is to lose 15 lbs this year and I'm using this app to help with the process. So far, so good and I would recommend to other people who are looking to lose weight.
Overall good - I recommend!
I like using this app a lot. There are a few things that could be better but that’s true of any app. You just have to find the type of workouts that work for you And food that you can eat consistently. This app meshed with everything I like so I give it 4 stars for good workouts but it could be better in terms of using it.
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Getting lean forever
I thought I was a healthy eater but after starting this program I realized there were so many things I was doing that weren’t good for me. Which is why I never really got the results that I was looking for. For example I used to eat so much cheese, and with this diet I stopped craving it altogether. There’s no cheese in any of the recipes and really not any dairy at all. At first I didn’t follow the plan exactly to a T but after about 10 days I really committed and then by the end of the program I started to feel amazing. Even my skin got better. Like everything improves — the workouts become more enjoyable, you look forward to the gym, etc etc. this has been a blessing in my life. I’m never gonna quit this now. Living lean forever ! <3
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Response from developer
Thank you for your review. We're glad we expanded your perspective on what was healthy and good for you to eat. One of the main benefits of Mission Lean is to eliminate cravings altogether so that you are empowered to always make healthy choices with your eating. Keep progressing!
Learned so much!
When I downloaded the app the first thing I did was go through all of the resources videos. There’s a lot of information in there about nutrition, fitness, the science behind it and why the mission lean philosophy works. I learned a lot about where my extra weight came from — like drinking alcohol and sugary drinks and having a sedentary job. I started doing the cardio workouts and they helped me lose 10lbs right away. Eating their recommended foods has helped tremendously as well. I feel like I am on a good path with this program, consistently losing weight every week . I started incorporating the strength workouts too and I can do more pullups than ever before. Planning that by the end of this I’ll look like Jon.
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Response from developer
Thank you for your review. We are happy to hear that you were able to see results so quickly. Our program is about results and sustainability so once you achieve your results you can keep them up for the rest of your life. Keep at it!
Healthy recipes on fleek
I really like the recipes and have been making them. It’s worth getting and doing this app for the food alone. Everything is really good and so so so simple to make. I can’t stress it enough. A person who has no idea how to cook or has never been in the kitchen would be able to make these meals. But they’re still super healthy. And even though they are simple they have a lot of flavor and interesting concepts overall. Like the sea bass recipe is so good. Every meal includes something interesting like wild rice or some spice that really adds to the flavor. And because the recipes are simple and clear to follow, once you make them a few times you can figure out how to adjust them to your specific preferences - if you’re into that. I’ve expanded on a few recipes in there by adding in a vegetable here a spice there but they were based on the original mission lean recipes. I think they could do a better job of letting you search for recipes by ingredient, allergy, etc. but at least they mark all of those things very clearly. I’m allergic to nuts so it’s important for me to know this stuff. If the program could have just cut out all the nut recipes it would have been better for me.
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Happy with app
I came over from the online mission lean program that I tried and I have to say that its definitely easier to use on the app. There are way more exercises and workouts and more recipes too. I’ve been doing the workout for 6 months overall (including the online version) so I’d say I’m pretty advanced and the app is a much better tool for me.
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Amazing workout!
The app is very user friendly, and the workout tips are simple and easy to follow. Thank you Mission Lean for the awesome regimen and I look forward to the fitness results to come!
Great Workouts!!
The Mission Lean workouts are super easy to follow and you can do them anywhere. I love the moves! I’ve been on the program 2 weeks and I’ve already lost 7 pounds. The recipes taste delicious and you can prepare most of them in less than 10 minutes. I’ve made a bunch already and can’t wait to see more! Highly recommend this App if you want to get fit in a fun and sustainable way!
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Fitness
Awesome work out!!!!
Engineer
It keeps me from under-exercising and overeating. I love the app!
Awesome app!
Beautiful app! Love the videos and tips about overall health and wellness.
NB 59 year old
I like this app very much. It is easy to follow all instructions. I want to give 5+ to meal part for each day.
Great for all levels
Wonderful, easy app, walks you through many techniques and exercises. Great for everyone looking to improve and balance their lifestyle!
Great Workouts & Easy to use
I lost 10 pounds and got healthier with the app. The recipes are really great and the workouts are easy to follow. They work your entire body. I totally recommend it!
Great app for toning
The workouts in this app are really unique and whenever I do them I feel toned, lean and never bulky. You don’t need any equipment so I do the workouts first thing in my apartment before I go to work. Super easy to use and great workouts!
LOVE!
I like to go for a run and then do the Mission Lean workouts after when I’m warmed up. Since I run with my phone, the app is super convenient to use. It takes the thinking out of working out— The videos are easy to follow along and I feel the burn quickly. My favorite are the legs and full body workouts. They keep my heart rate up and tone everything. It takes about 20-25 minutes to do one of the workouts, which is a good amount of time.
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My fitness assistant
Love this app! It gives me great workouts and helps me stay on top of my healthy meal plans. Would totally recommend.
