Misty Mountains Wellness

No memberships, subscriptions, or fees required here. Just you. So, slow down, check in, and breathe with this free new app from Misty Mountains Counseling. Included: A check-in and breathing area on the home page, a small wellness library, a skills and tools page, a journaling section complete with varied prompts (usable up to twice daily), all conveniently kept on your device. The information you enter will be kept as private as you keep your device's passcode. In other words, the information you provide stays on your device. Most of the app's functions don't even require a Wi-Fi connection. The exception to this is the music (one song) that requires streaming, but if you opt to use your own music (stored locally), or no music, this is a non-issue. A faith-based mode is included, but not required. You can turn it on when you begin, or later in settings, or never. I hope the app is helpful to you or someone you care about. If it is, I would appreciate a good rating, but this is also in no way required or expected. Please also be kind. I created this app to help my clients and wanted to make it available to others. However, tech is not my specialty. If you want to know more, check out the About section in the app. I wish you well. -George