miteru - Stop Doomscrolling

Opened social media again? miteru gives you a moment to pause before the apps you open without thinking. When you try to open an app you picked, the miteru character shows up. "Not now" or "Just 10 min". You just make that one choice yourself. Not about cutting screen hours. About breaking the habit of opening. WHAT IT DOES - Pick the apps to guard Built on Apple's Screen Time framework, the character appears whenever you try to open an app you picked. - "Not now" or "Just 10 min" Choose "Just 10 min" and the character comes back after 10 minutes. - The character's attitude changes Late at night, or on days you keep trying to open apps, the character acts a little differently. - Records Look back on how many times you stopped, how many times you watched 10 min, and your stop rate, by day or by week (Monday to Sunday). You can also go back to last week. - Friend groups In groups of up to 5, share only "stopped X of Y times" with each other. You can send reactions too. - When to guard Choose "Anytime" or "Nights only (23:00 to 6:00)". - Notifications Get notified when a friend joins your group or when reactions arrive. PRIVACY - Which apps you picked, your usage time, and when you opened apps never leave your device. - Groups only see your display name and your daily counts. - No login required. No ads, no tracking. MITERU PLUS (SUBSCRIPTION) - Guard unlimited apps - Compare with last week to see if you cut back - Go back through past records (up to 90 days) - Set your own guard schedule (time ranges, days of the week, per app) - Your group's records for this week (Monday to Sunday) - Create up to 3 groups The free version starts with 1 guarded app. Invite friends to raise it to up to 3. PRICING - Monthly plan and yearly plan - Prices vary by country or region. The current price is shown in the app before you purchase. ABOUT AUTO-RENEWAL - Payment is charged to your Apple ID at confirmation of purchase. - The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account is charged for renewal within 24 hours before the end of the current period. - You can manage your subscription and turn off auto-renew in your App Store account settings after purchase. Terms of Use: https://superhimax.com/miteru/en/terms Privacy Policy: https://superhimax.com/miteru/en/privacy-policy Requires Screen Time permission. Supports iOS 26.5 or later.