Mitsu.care: Mental Health App
Selfcare for stress & low mood
About
This app offers science-backed mental health tools and personalized self-care programs to manage stress, improve sleep, and lift low moods. It provides guided exercises, journaling prompts, and mood tracking, with optional access to licensed therapists for additional support.
What's New in Mitsu.care
1.14.7
April 29, 2026
Excited to share our new Mood Log and journaling experience. Log your mood and reflect effortlessly with gentle prompts to guide you. Build a habit for self-reflection at your own pace, with small, consistent steps adding up to meaningful change.
MoreFAQ
What is Mitsu.care?
Mitsu.care is a mental health app designed to help users manage everyday stress, improve sleep, and lift low moods through science-backed tools and personalized self-care programs. It offers optional access to licensed therapists for additional support.
Is Mitsu.care free to use?
Yes, Mitsu.care is free to download and use. It offers free, psychologist-designed self-care programs and evidence-based mental health tools.
What kind of self-care programs does Mitsu.care offer?
Mitsu.care creates personalized 8-week self-care programs tailored to your needs, based on simple and trusted science-based techniques to help with stress, anxiety, worry, burnout, and low mood. These programs are designed by clinical psychologists.
Can I get professional help through Mitsu.care?
Yes, you can add optional online therapy support through Mitsu.care. Licensed therapists are available via chat or call to provide compassionate, confidential care for various challenges.
What devices does Mitsu.care support?
Mitsu.care is available on iPhone and iPod devices.
How often is Mitsu.care updated?
The latest version of Mitsu.care is 1.14.7, and it was last updated on April 29, 2026. Updates typically include improvements to features and performance.
What age rating does Mitsu.care have?
Mitsu.care has an age rating of 17+, indicating it is suitable for users aged 17 and older.
Does Mitsu.care have ads?
No, Mitsu.care does not contain advertisements. The app is designed to provide a calm and focused user experience without interruptions.
