MJCoaching App

MJCoaching is the home of coaching with MJ - built for his clients, by invitation. Your training, nutrition and progress live in one place, connected directly to your coach. TRAINING - Your programme, laid out week by week - A fast, gym-proof workout logger with rest timers and personal-best tracking - Form checks: send a clip, get feedback pinned to the video NUTRITION - Daily calorie and macro targets set by your coach - Fast food logging with barcode scanning and a full food database - Meal plans, recipes, supplements and a food journal PROGRESS - Weight, measurements and progress photos over time - Training consistency, exercise PBs and muscle-group balance - Weekly check-ins reviewed by your coach PLUS - Apple Health sync for steps, sleep, weight and heart rate - Reminders that keep you on track - A home-screen widget for your daily targets An active coaching relationship with MJ Coaching is required to use the app - access is by invitation from your coach.