App
He guides you through each activity. It is easy to navigate through, as well!
Free
In-App PurchasesWith Ads
About
This app offers a proactive approach to mental well-being through science-based education and weekly exercises. It provides tools for mindfulness, emotional intelligence, resilience, and more, aiming to improve daily life and emotional health.
✓Weekly mental health exercises
✓Science-based education
✓Mindfulness and meditation
✓Yoga and fitness tips
✓Progress tracking
✓Offline sync
Show original description
+1
What's New in MLA
3.12.32
November 4, 2026
Bugfixes
1
Subscriptions & In-App Purchases
Monthly
Practice as long as you like.
$15.991 Month
User reviews
FAQ
What is MLA-App?
MLA-App helps you practice strategies for better mental well-being. It offers weekly exercises, science-based education on topics like mindfulness and emotional intelligence, and resources to navigate daily challenges.
What kind of exercises does MLA-App offer?
MLA-App provides a variety of exercises including meditations, yoga classes, fitness and weight training tips, and strategies to implement into your daily life for improved emotional health.
Does MLA-App have ads?
Yes, MLA-App contains advertisements. Users can access subscription content for additional features.
What are the subscription options for MLA-App?
MLA-App offers a Monthly subscription for $15.99 and a Yearly Practice subscription for $99.00, providing access to features like progress tracking and offline sync.
Is MLA-App available on Android?
Based on the provided data, MLA-App is supported on iPhone, iPad, and iPod. Android compatibility is not specified.
How often is MLA-App updated?
The latest version of MLA-App is 3.12.32, last updated on November 4, 2026. This indicates frequent updates are provided.
What is the age rating for MLA-App?
MLA-App has an age rating of 17+, suggesting content that may not be suitable for younger audiences.
Can I purchase items from MLA-App?
Yes, MLA-App offers one-time in-app purchases for content. Additionally, cool t-shirts are available with proceeds donated to Autism Awareness.
