MMW AI

Welcome to MMW 2.0, our biggest update yet. A FRESH NEW LOOK • A redesigned app that shifts with the time of day, from morning to night • A new home screen that guides you before and after your daily check-in • A new navigation menu to reach your account, settings and How It Works GOALS • Set wellbeing goals across categories like Self-Care, Workplace Stress, Emotional Balance and Physical Activity • A step-by-step wizard helps you make each goal specific and measurable • Get goal recommendations based on your check-in results • Tick off daily steps and see your achieved goals, with the option to recommit PROGRESS & REWARDS • Earn RP, level up and unlock boosts • Keep your streak going • Choose whether to appear on the leaderboard • Your companion now reflects how you're really doing INSIGHTS • Pattern Insights spots trends in your check-ins and helps you act on them • Redesigned My Insights with clearer charts, timeframes and a "How to read this chart" guide • Compare your wellbeing across categories PRACTICES • Save practices to My practices, and swipe to remove the ones you no longer need