C
I love this app
Very helpful post
Very helpful post
Highly recommended!
Very helpful app! It’s helped me curb cravings and tune down the food noise
Lose Weight While You Sleep
This app made it easy for me to correct my snacking habits. I’ve tried lots of other methods but this is the first one that helped me get to the bottom of the anxiety that was triggering my overeating.
Review
Very good app, it is organized and the sessions are clear and helpful, easy to follow.
Just What I Needed!
The app feels like I am having a 1 on 1 hypnosis session. It is that incredible! I love Paola’s soothing voice and how easy the app is to use. I love how there is also a journal and food diary too. My favorite is listening to the weekly recordings. They are short and potent. I enjoy listening right before bed. I see how it is already reprogramming my old patterns that no longer served me to creating new habits that help me strengthen my relationship with food to be healthy. This app is empowering! Don’t think twice about downloading it.
Show more
Weight Loss program
This is an excellent program for weight loss and overall well-being. It’s very relaxing and helps you become more mindful about making healthier food choices, especially when grocery shopping. I’ve noticed that I naturally choose better options without overthinking it.
It has also improved my sleep significantly. I listen to the program before bedtime, and while listening, I naturally fall asleep. This has helped me sleep more deeply and wake up feeling more rested. It’s a very natural and effortless way to improve sleep quality.
On top of that, it’s been a great tool for managing stress.
What I love most is that it’s completely natural—no pills, no supplements—just training your mind to focus on what’s truly good for you.
Highly recommended. I’m already seeing real results.
It has also improved my sleep significantly. I listen to the program before bedtime, and while listening, I naturally fall asleep. This has helped me sleep more deeply and wake up feeling more rested. It’s a very natural and effortless way to improve sleep quality.
On top of that, it’s been a great tool for managing stress.
What I love most is that it’s completely natural—no pills, no supplements—just training your mind to focus on what’s truly good for you.
Highly recommended. I’m already seeing real results.
Show more
Surprising
Such a great app! I didn’t know the power of hypnosis and how it can really help your mindset until I started this journey. There have been so many habits I have changed since I started this app. So happy to continue to be a part of this journey!
Easy and useful
The app is easy to navigate, and the guidance feels very doable. Something like hypnosis would usually deter me- but mochi zen makes me feel like I can definitely do this!
Easy to use, effective, and calming
I love how Mochi Zen is calming, but it is also like having my own personal cheerleader as I continue through each section on my journey to elevating my energy levels. It's very easy to use, easy to track, and effective. My husband is now signing up, too!
Wonderful App
I love how easy this is to use. I have done hypnotherapy with this creator in person before, and so happy to now be able to take her wonderfully relaxing and transformative hypnosis journeys whenever I want.
Wow! Wonderful app and program
This is amazing so far! The speaker’s voice and what she says is so pleasing, mindful and inspiring. Tracking food is super simple and quick using the photo option! I’ve already recommended this to friends and they are loving it and benefiting from this program! Nutrition, food cravings, sleep, self help… it benefits so much! Highly recommend!
Show more
Trying a new approach
I am really enjoying this app! I’ve definitely noticed changes in the way I think about food and pause before repeating patterns - just within the first few weeks of using! Bonus - I look forward to falling asleep to the lulling chats - which continue to work on the subconscious even after you fall asleep!! Welcomed new tool!
Show more
Amazing new App!
So happy to have found this app!
Seeing great results
After using the app, I have noticed more of motivation to exercise. I look forward to more sessions!
It works!
Within the first week I started to notice my food choices. By the end of the third week something clicked and I was motivated to move and eat healthier. Definitely recommend, I lost weight and stopped the food noise. You gotta listen every day to feel the changes.
This hypnotherapy app is amazing!
I’ve been listening to the hypnotherapy recordings for just a week and have already noticed how my cravings have subsided and how easier it is to make healthy choices! I listen to the sessions right before going to sleep.