MODE THE METHOD

MODE THE METHOD

Become Your Elevated Self

10 ratings
18 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2024
  • June 30, 2026
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About

This app offers a holistic approach to personal growth, combining guided rituals, advanced meditations with Hz frequencies, and EFT tapping for stress relief. It aims to help users become their most elevated selves through evidence-based practices and community support.

Guided rituals for mind, body, spirit
Personalized transformation programs
Advanced meditations with Hz frequencies
EFT tapping for stress and anxiety relief
Dynamic community support
Holistic wellness and personal growth
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What's New in MODE THE METHOD

3.34.0

June 30, 2026

Bug fixes and performance improvements!

Subscription plans

App Monthly

App Monthly

$50.001 Month
How to cancel MODE THE METHOD subscription ⁉️

User reviews

Transformational ✨

I first discovered Stephanie on Instagram and was instantly captivated by her as she is so generous in providing information about her incredible transformation.

I downloaded her free beauty meditation for Clear, Glowy Skin and listened to it for the recommended 3 weeks. I couldn’t believe it when my acne started clearing up and my skin was glowing without changing any other routines.

I then bought her first program The Elevated Self Bundle and worked through the workbooks, meditations and self care practices and fell in love with this elevated version of me.

When Mode The Method was launched, I had no hesitation in joining. The app contains everything that was in The Elevated Self Bundle and so much more.

I use the app daily, and apply any of the practices and rituals that help with whatever is going on in my life or what I want to call in.

I honestly couldn’t pick a favourite practice but the ones that stand out is the Wake Up & Manifest Elevation (it’s crazy how this works for whatever you want to call in for the day!!) and the EFT practices such as Releasing Anxiety EFT, which instantly helps calm me when I was on the verge of having a panic attack. Some of the self love elevations have made me cry, they are just so beautiful, and exactly needed to cultivate self love.

The community group inside the app is beautiful too, and you will be connected with other gorgeous humans who are on a similar journey to you, ready to support you.

I’ve never felt more seen and accepting for who am I am, and forgiving of my mistakes, more ambitious and driven, healthier, stronger, grounded and aligned in my whole life.

I still have a long way to go, but I now know where I going, who I want to be, and what impact I want to make in the world and most importantly HOW I can get there thanks to this app.

I am forever grateful for this app and for stumbling across Stephanie’s work. Thank you Stephanie for raising my vibration, letting me meet, nurture and become my elevated self, for helping heal my postpartum anxiety, for allowing me to dream big and feel worthy of my dreams.

By regulating my nervous system, cultivating gratitude, daily visualisation, and doing the work, I know everyday I’m getting closer and closer to my dream life ✨
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Huge life changes

Thank you for The Mode Stephanie and team! It has honestly helped me so much. I’ve had other manifesting programs and apps before but yours has given me the biggest shifts. I love the mix of elevations and eft. I’ve cried in some, which shows big internal resonance. It’s helped my business, my relationships and most importantly, how I see myself. The beauty elevations feel like a day spa too!
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The shift is fast 🤎

I’d been thinking about trying Mode for over a year… and I’m so glad I finally did. Within the first month, I felt a noticeable shift in my energy — more grounded, more elevated, and way more in alignment. I started attracting new opportunities that felt like they were meant for me. The sessions are such a powerful reset and easy to incorporate into your existing habits. It’s become a space I genuinely look forward to, and I always leave feeling lighter, clearer, and more connected. So grateful I finally said yes to this✨✨
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All in One Place for all things Manifesting and Science

I’m so glad I decided to go all in and sign up for the MTM membership. I’m not the best at doing things on my own and need an easy accessible guide to help me with what I’m looking to shift for myself in the moment or in a more prolonged practice. I love that you can search and filter all the video depending on what you’re looking for. Highly recommend!!
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I love Mode!

I’ve been using the practices in Mode back before the platform existed when it was just a PDF. Once the platform was launched I was so excited to have these practices be more accessible to me via the App! As someone with ADHD I love having all the different options so I can create a new schedule for each day and keep it exciting and different. The amount of effort Steph, her husband, and team have put into this platform shows in the quality of the content. The content is incredible and the practices work SO well! I recently got diagnosed with PTSD this year and I use the regulation practices during meltdowns and they make so much of a difference. I don’t even know how I survived all these years without Mode. I love that these practices also work for me as someone who is neurodivergent and has a lot of trauma. Not all programs work for people like me and I think that really shows how accessible these practices are for all types of people with different needs. No words will ever be able to express how much this platform has helped me and continues to help me. I love that Mode is there for me when things are good and I’m manifesting and aligning with my elevated self and Mode is also there when I need support and regulation.
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FAQ

What does MODE THE METHOD do?

MODE THE METHOD is a personal growth app designed to help users achieve their most elevated selves. It offers a holistic approach integrating mind, body, and spirit through guided rituals, advanced meditations, and EFT tapping sessions. The app aims to provide tangible transformation and empower users to live their dream lives.

What are the key features of MODE THE METHOD?

Key features include guided rituals merging alternative techniques with modern science, personalized transformation programs with a scheduling calendar, advanced meditations utilizing Hz frequencies and neuroplasticity, EFT tapping sessions for stress and anxiety relief, and a dynamic community for support and connection.

How much does MODE THE METHOD cost?

MODE THE METHOD offers auto-renewing subscriptions for unlimited access to content across all devices. The pricing varies by location. Payment is charged to your account upon confirmation of purchase.

What kind of practices does the app use?

The app uses evidence-informed practices including guided rituals, advanced meditations with Hz frequencies and binaural beats, neuroplasticity techniques, and EFT tapping. These are designed to enhance physical, mental, and spiritual well-being, promote stress relief, and facilitate personal transformation.

Who is MODE THE METHOD for?

This app is for individuals looking for a comprehensive and holistic approach to personal growth, wellness, and self-empowerment. It's particularly beneficial for those seeking stress and anxiety relief, wanting to cultivate a new perspective, and desiring to connect with a supportive community.