Transformational ✨
I first discovered Stephanie on Instagram and was instantly captivated by her as she is so generous in providing information about her incredible transformation.
I downloaded her free beauty meditation for Clear, Glowy Skin and listened to it for the recommended 3 weeks. I couldn’t believe it when my acne started clearing up and my skin was glowing without changing any other routines.
I then bought her first program The Elevated Self Bundle and worked through the workbooks, meditations and self care practices and fell in love with this elevated version of me.
When Mode The Method was launched, I had no hesitation in joining. The app contains everything that was in The Elevated Self Bundle and so much more.
I use the app daily, and apply any of the practices and rituals that help with whatever is going on in my life or what I want to call in.
I honestly couldn’t pick a favourite practice but the ones that stand out is the Wake Up & Manifest Elevation (it’s crazy how this works for whatever you want to call in for the day!!) and the EFT practices such as Releasing Anxiety EFT, which instantly helps calm me when I was on the verge of having a panic attack. Some of the self love elevations have made me cry, they are just so beautiful, and exactly needed to cultivate self love.
The community group inside the app is beautiful too, and you will be connected with other gorgeous humans who are on a similar journey to you, ready to support you.
I’ve never felt more seen and accepting for who am I am, and forgiving of my mistakes, more ambitious and driven, healthier, stronger, grounded and aligned in my whole life.
I still have a long way to go, but I now know where I going, who I want to be, and what impact I want to make in the world and most importantly HOW I can get there thanks to this app.
I am forever grateful for this app and for stumbling across Stephanie’s work. Thank you Stephanie for raising my vibration, letting me meet, nurture and become my elevated self, for helping heal my postpartum anxiety, for allowing me to dream big and feel worthy of my dreams.
By regulating my nervous system, cultivating gratitude, daily visualisation, and doing the work, I know everyday I’m getting closer and closer to my dream life ✨
I downloaded her free beauty meditation for Clear, Glowy Skin and listened to it for the recommended 3 weeks. I couldn’t believe it when my acne started clearing up and my skin was glowing without changing any other routines.
I then bought her first program The Elevated Self Bundle and worked through the workbooks, meditations and self care practices and fell in love with this elevated version of me.
When Mode The Method was launched, I had no hesitation in joining. The app contains everything that was in The Elevated Self Bundle and so much more.
I use the app daily, and apply any of the practices and rituals that help with whatever is going on in my life or what I want to call in.
I honestly couldn’t pick a favourite practice but the ones that stand out is the Wake Up & Manifest Elevation (it’s crazy how this works for whatever you want to call in for the day!!) and the EFT practices such as Releasing Anxiety EFT, which instantly helps calm me when I was on the verge of having a panic attack. Some of the self love elevations have made me cry, they are just so beautiful, and exactly needed to cultivate self love.
The community group inside the app is beautiful too, and you will be connected with other gorgeous humans who are on a similar journey to you, ready to support you.
I’ve never felt more seen and accepting for who am I am, and forgiving of my mistakes, more ambitious and driven, healthier, stronger, grounded and aligned in my whole life.
I still have a long way to go, but I now know where I going, who I want to be, and what impact I want to make in the world and most importantly HOW I can get there thanks to this app.
I am forever grateful for this app and for stumbling across Stephanie’s work. Thank you Stephanie for raising my vibration, letting me meet, nurture and become my elevated self, for helping heal my postpartum anxiety, for allowing me to dream big and feel worthy of my dreams.
By regulating my nervous system, cultivating gratitude, daily visualisation, and doing the work, I know everyday I’m getting closer and closer to my dream life ✨
Show more
Huge life changes
Thank you for The Mode Stephanie and team! It has honestly helped me so much. I’ve had other manifesting programs and apps before but yours has given me the biggest shifts. I love the mix of elevations and eft. I’ve cried in some, which shows big internal resonance. It’s helped my business, my relationships and most importantly, how I see myself. The beauty elevations feel like a day spa too!
Show more
The shift is fast 🤎
I’d been thinking about trying Mode for over a year… and I’m so glad I finally did. Within the first month, I felt a noticeable shift in my energy — more grounded, more elevated, and way more in alignment. I started attracting new opportunities that felt like they were meant for me. The sessions are such a powerful reset and easy to incorporate into your existing habits. It’s become a space I genuinely look forward to, and I always leave feeling lighter, clearer, and more connected. So grateful I finally said yes to this✨✨
Show more
All in One Place for all things Manifesting and Science
I’m so glad I decided to go all in and sign up for the MTM membership. I’m not the best at doing things on my own and need an easy accessible guide to help me with what I’m looking to shift for myself in the moment or in a more prolonged practice. I love that you can search and filter all the video depending on what you’re looking for. Highly recommend!!
Show more
I love Mode!
I’ve been using the practices in Mode back before the platform existed when it was just a PDF. Once the platform was launched I was so excited to have these practices be more accessible to me via the App! As someone with ADHD I love having all the different options so I can create a new schedule for each day and keep it exciting and different. The amount of effort Steph, her husband, and team have put into this platform shows in the quality of the content. The content is incredible and the practices work SO well! I recently got diagnosed with PTSD this year and I use the regulation practices during meltdowns and they make so much of a difference. I don’t even know how I survived all these years without Mode. I love that these practices also work for me as someone who is neurodivergent and has a lot of trauma. Not all programs work for people like me and I think that really shows how accessible these practices are for all types of people with different needs. No words will ever be able to express how much this platform has helped me and continues to help me. I love that Mode is there for me when things are good and I’m manifesting and aligning with my elevated self and Mode is also there when I need support and regulation.
Show more
The Secret Tool You Didn’t Know You Needed
This app has been the little secret I was missing and needed to positively jumpstart my mental state every day. There’s a large variety of sessions to choose from depending on your day, and it’s well laid out to use - making it effortless for me to use daily. I tried it for free and after the three days, I was happy to continue paying. Such a great resource and tool for my mental well-being!
Show more
Daily Devotion That Creates Real Change
Since discovering MODE the Method, I’ve experienced profound shifts that feel completely aligned with the life I’ve been calling in. Steph’s Morning Affirmations and Morning Elevation have become a sacred part of my morning walks, grounding me in clarity and intention. Her Beauty Ritual is an act of devotion that connects me back to myself, and the EFT sessions have helped me to step into a more empowered version of who I am.
As someone who has been deeply immersed in the work of Joe Dispenza and the power of subconscious reprogramming, I truly appreciate how accessible, embodied, and feminine Steph’s method is. It bridges science and soul in such a powerful way.
I’ve already manifested incredible changes in my life through this work—and I’m genuinely excited to see what unfolds as I continue to explore the deeper layers of Steph’s offerings. MODE isn’t just an app—it’s a method for becoming who you were always meant to be.
As someone who has been deeply immersed in the work of Joe Dispenza and the power of subconscious reprogramming, I truly appreciate how accessible, embodied, and feminine Steph’s method is. It bridges science and soul in such a powerful way.
I’ve already manifested incredible changes in my life through this work—and I’m genuinely excited to see what unfolds as I continue to explore the deeper layers of Steph’s offerings. MODE isn’t just an app—it’s a method for becoming who you were always meant to be.
Show more
A daily essential for my nervous system, manifestation, and feminine energy
Mode is pure magic. I’ve been a devoted member for over a year and it has completely transformed the way I start my day. From the moment I open the app, I feel wrapped in a cocoon of calm, beauty, and divine feminine energy.
It’s not just pretty (although it’s stunning!) — it works. My energy, my face, my body, my money mindset, and my manifestations have all shifted in the most aligned and magnetic ways.
Every session feels like a reset for my nervous system and a reactivation of my highest self. It’s soft, supportive, powerful, and oh-so-beautiful — just like the women I imagine it was created for.
If you’re craving alignment, embodiment, and a regulated nervous system
It’s not just pretty (although it’s stunning!) — it works. My energy, my face, my body, my money mindset, and my manifestations have all shifted in the most aligned and magnetic ways.
Every session feels like a reset for my nervous system and a reactivation of my highest self. It’s soft, supportive, powerful, and oh-so-beautiful — just like the women I imagine it was created for.
If you’re craving alignment, embodiment, and a regulated nervous system
Show more
Life-changing practices!
I don't even have the words to describe how meaningful and REAL Stephanie Flockhart's work is...these practices have brought me calm, more business success, healed pain, and moved me towards my very best self at a speed NOTHING else I've tried has achieved. I cannot imagine not having MTM in my life now, thank you Steph!
Show more
the BEST app for those trying to transcend trauma
Mode has been my life line quite a few times. The meditations work and I’ve seen visible differences in my appearance from doing it just once, and the gua sha routines are game changers. There is more than enough eft themes to choose from which have helped me manifest certain needs in time crunches, but the most important thing is that using the meditations, courses and guided journaling techniques have really helped me discover new levels of shadow, limits blocks and blind spots that held me back. Mode has taken me really far and I’m incredibly grateful to have been able to use it when I could afford it.
Show more
My Holy Grail
For the last year I’ve been in flight school and sometimes the stress would be overwhelming so I began to start my day with the morning meditation and use the EFT’s for confidence and finding my elevated self to keep going and especially before an exam. I also love the affirmation videos for when I’m in the sauna after a workout and just want to relax instead of listening to music. Steph’s voice is so soothing and calming, they’re truly my favorite meditations and I always tell everyone about them. I haven’t gotten to use all of them but she’s always adding new ones to app. I really love this app.
Show more
Beautiful and effective 🌹
This is a really thoughtful and extensive app. There are a wide variety of practices for the different areas of life, even for specific moments like before a date, or after the work day, etc. I love all the different modalities utilized - the meditations, affirmations, and EFT have been powerful in creating a calm confidence in myself. My skin is truly more clear! And my inner dialogue is so much more loving and empowered. Also, I’m very picky with guided meditations, and I find Stephanie’s voice soothing and the guidance clear and meaningful. No fluff :)
Show more
My daily wins
I every time see the difference If I start my day with meditations and daily practices from Mode or If I don’t.
I enjoy listening to Stephanie’s voice and her way of navigating program. It definitely helped me shift some things around. I also enjoy the walking meditations and that there is many modalities to choose from. Great app for wellbeing! Thank you team!
I enjoy listening to Stephanie’s voice and her way of navigating program. It definitely helped me shift some things around. I also enjoy the walking meditations and that there is many modalities to choose from. Great app for wellbeing! Thank you team!
Show more
LIFE CHANGING ✨
I love everything about this app! Some practices are short, some are longer, it makes it so easy to form real habits! When I am consistent with my mode practices, things in my life fall into place in the most incredible ways! I have recommended it to many friends 🩵 if you’re thinking about it, this is your sign ✨
Show more
A Powerful Companion for Inner Work and Transformation
MODE THE METHOD isn’t just another wellness app — it’s a beautifully crafted toolkit for real transformation. I have been following Stephanie for years on socials, and am so grateful for what she has put into the world.
The app offers a wide range of guided meditations, journaling prompts, affirmations, and EFT (Emotional Freedom Technique) sessions — each designed to help you raise your frequency and step into your elevated self. Whether I have five minutes or a full hour, there's something I can turn to to shift my energy and mindset.
If you're doing the inner work , healing, evolving, or just trying to live with more intention, MODE THE METHOD is a powerful ally. It doesn’t just guide you; it meets you where you are and supports you every step of the way
The app offers a wide range of guided meditations, journaling prompts, affirmations, and EFT (Emotional Freedom Technique) sessions — each designed to help you raise your frequency and step into your elevated self. Whether I have five minutes or a full hour, there's something I can turn to to shift my energy and mindset.
If you're doing the inner work , healing, evolving, or just trying to live with more intention, MODE THE METHOD is a powerful ally. It doesn’t just guide you; it meets you where you are and supports you every step of the way
Show more
Love to start and end my day with Mode!
I pulled the trigger and bought a year membership with Mode at the start of the year and I’m so glad I did! Stephanie’s videos are beautifully filmed and curated. The variety is awesome but if you get easily overwhelmed (like I do), there are multiple suggested programs to choose from based on your needs. Another feature I love is that can track the videos you do day by day. Overall, I feel like this programming has helped me on my journey to settle and align my nervous system. Thank you, Stephanie and team!
Show more
One App to elevate your life
If you are looking for an app that has all self elevating practices then look no further and invest into this! I have been part of MODE for close to a year and never thought I would be where I am in my life without the practices Stephanie has created for the community. Habit stacking has changed my life and I will forever keep this app ❤️
Show more
Beautiful Energy
I am very happy to be a part of Mode the Method. The energy is just beautiful and there are so many different programs to enhance our everyday lives in a positive, easy, and personal way. Less is more and I love it.
