This app locks distracting applications like social media and video platforms every few hours. To regain access, users must complete a set of physical exercises designed to improve facial aesthetics and posture. It aims to transform screen time addiction into a self-improvement routine.
1.0.1
May 20, 2026
Bug fixes and performance improvements.
Lock apps. Earn your scroll. Glow up.
Mogged is a productivity app designed to help users manage their screen time by locking distracting applications. It requires users to complete physical exercises to unlock access, turning screen time into a self-improvement opportunity.
Mogged utilizes Apple's Screen Time technology to enforce app locks, making it difficult to bypass. This is the same system used by parents to manage children's device usage.
Mogged includes exercises like Tongue Hold (Mewing) for jaw restructuring, Jaw Activation to strengthen the masseter muscle, and Posture Reset to decompress the spine and correct forward head posture.
Yes, you can manage or cancel your Mogged subscription anytime in your Apple Account Settings. Cancellation must be done at least 24 hours before the current subscription period ends to avoid renewal.
Mogged offers a 3-day free trial. After the trial period, your Apple Account will be charged for a subscription to access the full features of the app.
Mogged tracks progress through metrics such as Day Streak, Total Upgrades completed, Total Reps performed, and a Level System that progresses from Rookie to Mogged.
Mogged is currently supported on iPhone devices, as indicated by the 'supportedDevices' field.
Mogged was last updated on March 27, 2026, with version 1.0.0. This suggests a recent release and potential for future updates.
