
Momentum: ADHD Routines
Habits, reminders & streaks
0 ratings
Free
In-App Purchases
About
Your brain isn't broken - it just works differently.
Momentum is a gentle daily-routine tracker built for the way ADHD brains actually work: tiny wins, soft nudges, and zero shame. No more "I forgot again." No more spiraling when you miss a day. Just small, doable routines that build real momentum - one day at a time.
Why it feels different
Most habit apps are built for neurotypical discipline and punish you the second you slip. Momentum meets you where you are:
• Tiny wins, not overwhelming to-do lists
• Reminders that nudge, never nag
• Streaks that survive a missed day - tomorrow is always a fresh start
• A Momentum score that celebrates progress, not perfection
What you can do
• Build routines in seconds from ready-made templates - or create your own
• Set reminders for the times that actually fit your day
• Watch your streaks and Momentum score climb
• See your last 30 days at a glance
• Share your streak and celebrate the wins
Your data stays yours
Momentum is local-first and quietly private:
• No account required
• No ads, ever
• No tracking, no selling your data
• Everything lives on your device - export it anytime
Start free, upgrade if it helps
Track up to 3 routines free, with all the essentials. Go Premium for:
• Unlimited routines
• Full Momentum analytics & history
• Shareable streak themes
• All your reminder times
Build momentum, one gentle win at a time. Download Momentum and start today.
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Momentum Premium is $4.99/month or $29.99/year with a 3-day free trial. Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period; manage or cancel anytime in your App Store settings.
Terms of Use: https://trdventures.net/apps/momentum/terms · Privacy Policy: https://trdventures.net/apps/momentum/privacy
Momentum is a focus and productivity tool - not a medical device or treatment.
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What's New in Momentum
1.1.0
June 21, 2026
• Home Screen widgets! See today's routines and check them off without even opening the app. Lock Screen widget too. • New Lifetime option - pay once, keep Premium forever. No subscription, nothing ever renews. • Swipe to remove a routine from Your Routines - with undo, so no accidents. • Share your momentum with friends straight from the app. As always: no streak shaming, no guilt. Tomorrow's a fresh start.
MoreSubscription plans
Momentum Premium Annual
Annual subscription
$29.991 Year
3 Days trial




