Momentup

Momentup

get unstuck in minutes

0 ratings
3 reviews
Free
In-App Purchases

Details

Released
June 28, 2026
Updated
September 20, 2026

Features

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About

This app offers AI-powered micro-coaching to help users overcome feelings of being stuck or overwhelmed. It provides daily check-ins, personalized coaching questions, and tools to track progress and build momentum.

✓Daily 60-second check-ins
✓AI coach with personalized questions
✓Frustration mapping and interventions
✓Momentum tracking and win celebrations
✓Pattern identification and deep dives
✓Optional human coaching integration
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What's New in Momentup

1.2

September 20, 2026

What's new in Momentup 1.2: Calm Toolkit A new set of calming tools in one place: guided meditations, sleep sounds and breathing exercises, with simple, unified audio controls. Guided practices New coach-authored practices and practice types to work through in just a few minutes. Your companion A companion that grows with you as you check in and build streaks, on a calmer, clearer dashboard. Voice coaching Talk things through with Kai, your AI coach, with smoother voice sessions. Smoother and more accessible Clearer check-in and reflection screens, a more legible Momentum Meter, larger tap targets, simpler sign-in, and support for Reduce Motion. Small, steady improvements to help you keep your momentum.

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Subscriptions & In-App Purchases

Momentup Premium

Full access to all premium features including AI coach.

$9.991 Month
How to cancel Momentup subscription ⁉️

User reviews

A game changer

Nightly check-ins give me the time and space to round up how my day has gone with tasks to improve on myself daily. Plans into action really enjoy this app.

24/7 Support

It’s such a great tool, to use along side coaching, workshops and other services. Not only for clients but also myself, it offers round the clock support! It’s also like a personal digital journal ✍🏾 we all need.

My mental health

This app has literally changed the way I look at life, I have spent so much money on things that never work and only to find that what I needed was something to help me track what was going on day to day. This also helps me know what to expect depending on where I am on the cycle too.

FAQ

What is Momentup?

Momentup is a micro-coaching app designed to help users move past frustration and build momentum. It uses AI-powered questions and structured steps to provide clarity and guide users toward their next move in just minutes a day.

What are the core features of Momentup?

Key features include daily 60-second check-ins, an AI coach that asks thoughtful questions, a frustration map with interventions, momentum tracking, and pattern identification. Users can also access a library of frameworks and optional human coaching.

Who is Momentup designed for?

Momentup is for professionals, founders, parents, and anyone feeling stuck or overwhelmed. It aims to provide accessible coaching for individuals who want to feel more in control without the high cost of traditional coaching.

What is the difference between the free and premium versions of Momentup?

The free version includes daily check-ins, core AI coaching, limited frustration areas, recent history, and active actions. Momentup Premium unlocks unlimited access to all features, including full history, voice coaching, advanced modalities, and CSV export.

How does Momentup handle user data and privacy?

Users own their data, and optional profile details are used solely for personalizing coaching. Accounts and data can be deleted anytime from the app's settings, ensuring user control and privacy.

Does Momentup offer therapy or professional support?

Momentup is a coaching app, not a therapy service. It includes built-in guardrails that redirect users to professional support if clinical signals appear, prioritizing user safety.

How often is Momentup updated?

The app was last updated on September 20, 2026, indicating regular development and maintenance. Users can expect ongoing improvements and new features.

What platforms is Momentup available on?

Momentup is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple device users.