Best apps like Mommymove: Fitness For Mothers

Losing Weight After Pregnancy

Gentle Postnatal Exercises

Free

This app offers gentle postnatal exercises designed to help new mothers safely shed excess weight after childbirth. It provides bodyweight workouts for cardio and strength training, with options for all fitness levels. Learn healthy weight loss strategies and how to incorporate exercise into your new schedule.

Exercises for New Moms

Postpartum Fitness - New Moms

Free

This app offers guided stretching and strengthening exercises for new mothers to safely regain fitness postpartum. It provides easy workouts to help your body recover and feel like your pre-pregnancy self, even with limited time and energy.

30 Day Fit Mommy Challenge

Postpartum At Home Workouts

Free

This app offers a 30-day fitness challenge designed for new mothers to regain their pre-baby body. It provides effective workouts that can be done at home, with adjustable difficulty levels and progress tracking.

Exercises for Pregnant Women

Safe Pregnancy Workouts

Free

This app provides safe exercises tailored to each trimester of pregnancy. It includes yoga and pilates routines designed to minimize common pregnancy symptoms and prepare for labor. Stay healthy and happy throughout your pregnancy with guided workouts.

PostPartum Workout at Home

With Pelvic Floor Exercises

Free

This app offers daily updated, safe postnatal recovery workouts for new mothers. Focus on full body, core, and pelvic floor exercises in short, 10-15 minute sessions. Achieve your dream body and regain pelvic floor control within 60 days.

Ice - Your Body Belongs to You

by 3Dme Pty Ltd

Free

This app uses 3D animations and a video to explain the physical and psychological effects of crystal meth on the human body. It details consumption methods, brain chemistry, and the stages of drug use to educate young people, parents, teachers, and health professionals.