AMAZING WORKOUT APP!!
Fantastic Value and Great Workouts
The BEST fitness app. Ever. (Seriously)
Moves too fast at times
I love her workouts however in the at home program her rep counting is always ridiculously fast. It’s always hard to determine when she wants you to start a new exercise with her or watch for an example as sometimes she will just continue counting reps when you thought she was giving an example.
To improve the program I would say slow down the counting a bit and voice when you are showing example or starting a new exercise more.
Overall it’s a great program, I just couldn’t help but notice.
Fantastic at home workouts
Challenging and flexible
I was pleasantly surprised to see that a lot of the gym routines I can also do at home cause she heavily uses free weights there as well. My husband and I have invested quite a lot in our home gym so we have a treadmill, lots of free weights, and some other things like a bosu. So it happens frequently that one of the gym routines I can do all of it at my home which I like. With little babies I only get to the gym once a week. When I am at the gym I really like to focus on using equipment I don’t have access to at home so I frequently rearrange a gym routine and might add things to it that I like. But it’s nothing I would consider annoying or bothersome. It’s flexible which I like.
I like how the workouts are written out in their entirety so I don’t have to watch the video typically. Some of the moves I need to go and find and watch how she does it. I actually prefer how in the gym section it’s not a whole continuous video it’s just a little clip of her demonstrating the exercise.
One of my reservations about the program was that I wouldn’t have enough routines for a week given that with the gym routines some of them are on machines I don't always have access to. But when I signed up I immediately had access to three weeks worth of exercises and I have never run out of stuff to do.
The home workouts generally are 30 minutes. I did a gym routine yesterday that I had done in just under 30. I usually exercise for a full hour. But I just went and found an arm circuit in one of the home gym routines and added it in. I feel like it’s a very flexible program and I can add to it or modify as I need. I’m 7 months postpartum and some of the core stuff I’m still working back into but I haven’t found it problematic to modify the exercises as I need. I do love that they are always different and my body really responds well to that variety and challenge. It’s definitely working well for me!
One small criticism is the names of the exercises are not consistent. It happens rather frequently that an exercise is listed that I’m not familiar with and so I look it up only to find it is an exercise I know I’ve done on the app before. It’s always confusing and mildly annoying. I just wish they were better at keeping the names of the exercises consistent and call it just one thing rather than having multiple names for the same exercise.
LOVE THIS APP SOOOO MUCH
Be Careful When You Cancel
Awesome app!
For the athlete in you
Best fitness app
There have been a few times I was unable to open the app. It kept shutting down—pretty frustrating. Hopefully all the problems will get worked out in the future!
