Best Monius alternatives: apps like Monius: Habit Tracker

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Monius is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Monius

AfterShiftCo#1

AfterShiftCo by Ramanand Gajadhar Sukul

A private space after work
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
Free
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This app offers a private digital space to process and release thoughts and emotions from your workday. Gentle prompts guide you to identify what you're carrying, allowing you to decide what to let go of without sharing or maintaining a journal. It's designed for anyone needing a quiet moment to pause and set down their burdens.

Rise: Morning App Blocker#3

Rise: Morning App Blocker by Oliver Dale

Wake up, stop scrolling in bed
Worth Considering
💪 Health & Fitness
3.0(1 ratings)
FreeIn-App Purchases
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This app locks distracting applications until you physically get out of bed. Choose your unlock method, like taking a photo or walking a set number of steps, to regain access to your phone. It helps break the habit of scrolling immediately after waking.

More apps like Monius

4
Feed Your Gut: Food Scanner
Feed Your Gut: Food Scanner
Feed Your Gut: Food Scanner
Fiber, 30 Plants & Microbiome
Free
💪 Health & Fitness
(0)
5
La Forme
La Forme
La Forme
La Forme Fitness Member App
Free

Book reformer Pilates and strength training classes, manage your membership, and track your fitness progress. This app offers a boutique studio experience with expert-designed workouts for all levels.

Seamless class bookingEffortless membership managementTrack fitness journey
💪 Health & Fitness
(6)
free
6
iCORE Method
iCORE Method
iCORE Method
Core & Pelvic Floor Workouts
Free

Transform your body from the inside out with targeted core and pelvic floor therapy programs. This app offers on-demand workouts designed to address pelvic floor dysfunction, diastasis recti, and improve posture, benefiting women throughout their lives, including during and after pregnancy.

Core and pelvic floor therapy programsOn-demand workouts (15-25 minutes)Addresses pelvic floor dysfunction
💪 Health & Fitness
(36)
free
7
TempoFlow | Routine Builder
TempoFlow | Routine Builder
TempoFlow | Routine Builder
Lagree, Pilates & HIIT Timer
Free

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

Build custom timed routinesRun classes on iPhone/Apple WatchSave and reuse routines
💪 Health & Fitness
(59)
freemium
8
Leep FM - Relax & White Noise
Leep FM - Relax & White Noise
Leep FM - Relax & White Noise
Sleep Sounds for Better Sleep
Free

Experience a vintage white noise radio with high-quality ambient sounds from nature. Designed to promote relaxation, better sleep, and enhanced focus for activities like meditation, work, and study. Enjoy a minimalist, retro interface for a calming experience.

Vintage white noise radio interfaceHigh-quality nature soundsAids relaxation and sleep
💪 Health & Fitness
(5)
freemium
9
Plumm
Plumm
Plumm
Workplace Mental Wellness
Free

Access a comprehensive suite of online mental well-being services, including therapy, coaching, guided meditations, and courses. Connect with accredited professionals worldwide for personalized support anytime, anywhere. Track your mood, journal your thoughts, and engage in live classes to enhance your mental health journey.

1:1 video therapy and coaching24/7 chat therapyGuided meditations and soundscapes
💪 Health & Fitness
(1)
free