Mood Cat: Mood Tracker & Diary

Mood Cat: Mood Tracker & Diary

Emotion Journal & Insights

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Free

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Details

  • Released
  • Updated
  • August 7, 2026
  • September 12, 2026

Features

Mood Cat: Mood Tracker & Diary screenshot #1 for iPhone
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Mood Cat: Mood Tracker & Diary screenshot #7 for iPhone
Mood Cat: Mood Tracker & Diary screenshot #8 for iPhone
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About

MoodLog is a local-first mood journal that helps you capture how you feel, understand your patterns, and revisit your emotional journey over time. Record your mood in seconds, add context with activity tags and notes, then explore your history through a calendar, insights, mood cards, and your own private mood library. Whether you feel happy, sad, angry, anxious, neutral, afraid, tired, or relaxed, every feeling has a place here. You do not need to write a long entry or analyze everything at once. A simple check-in is enough to start seeing your emotions more clearly. QUICK MOOD CHECK-INS • Choose from 8 core emotions: happy, sad, angry, anxious, neutral, afraid, tired, and relaxed. • Rate emotional intensity from 1 to 10. • Add preset or custom activity tags to capture what may have triggered the feeling. • Write an optional note for more context. • Keep check-ins lightweight and easy to complete throughout the day. RECORDS AND CALENDAR • Browse all entries in reverse chronological order. • Edit or delete entries whenever needed. • Review your month in a visual mood calendar. • Open daily timelines to see mood, intensity, tags, and notes together. INSIGHTS AND MOOD PATTERNS • Review today, this week, this month, this quarter, or the full year. • See total entries, average intensity, dominant mood, and mood distribution. • Discover your most frequent activity tags. • Identify recurring triggers, emotional cycles, and changes over time. MOOD CARDS • Create shareable mood cards for different time ranges. • Save cards to your photo library or share them through the system share sheet. • Cards use aggregated data and do not include your original notes, helping protect your privacy. YOUR MOOD LIBRARY • Unlock your personal Mood Library after 200 entries. • Your moods are organized into 8 emotion collections. • Open each collection to view summary information and daily journal pages. • Revisit intensity, tags, notes, and timing in a calm, book-like reading experience. PROFESSIONAL EMOTION FRAMEWORK The 8 emotion categories are informed by Paul Ekman's basic emotion theory, James Russell's circumplex model of affect, and the PANAS framework, then adapted for everyday mood logging. For example, anxiety and fear are both negative, high-arousal states, but anxiety tends to relate to future uncertainty while fear responds more to immediate threats. LOCAL FIRST AND PRIVATE BY DESIGN • Your mood records stay on your device. • No account registration is required. • No third-party analytics, advertising, or tracking services are used. • Export your data as CSV or JSON whenever you want. • Photo Library access is only used when you choose to save a mood card. MoodLog is designed for anyone who wants to build a journaling habit, improve self-awareness, and understand emotional changes over time. It is not a medical or psychotherapy tool. If you are experiencing ongoing distress, consider seeking support from a qualified professional. Start recording today and make every emotion easier to understand.
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What's New in Mood Cat

1.4

September 12, 2026

• New Mood Library: unlock your personal library after 200 entries and revisit your moods as 8 beautifully designed emotion collections.

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