Looking for something like Mood Rbow? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Understand your emotions and identify patterns behind your moods. Log your feelings and activities to gain personalized insights and build healthier habits. Visualize your progress with beautiful charts and protect your data with robust privacy features.
Understand and manage your emotions with this mood tracker. Log your feelings, identify triggers, and gain insights through a visual journal and weekly mood scores to improve self-awareness and overall well-being.
What We Love
👍 Good for emotional awareness
👍 Encourages meditation and journaling
👍 Helpful for understanding mood-thought connection
👍 Useful for finding positive words
👍 Reminders to check in are helpful
👍 Can be a great tool for healing
Room to Improve
🐛 Buggy and crashes frequently
🐛 Display issues with content cutoff
🐛 Entries logged to wrong dates
🐛 Save button inaccessible due to keyboard
🐛 App tries to sign into Apple account repeatedly
🐛 Limited options for reasons for moods
🐛 Missing basic reason options like 'health', 'family', 'home', 'hunger'
This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.
What We Love
👍 Simple and intuitive user interface
💰 Completely free with no ads or subscriptions
🎯 Effective CBT methodology in 3-column format
⚡ Quick and easy to use in the moment
🔒 Private and secure thought tracking
📱 Accessible on-demand mental health support
🧠 Helps identify and challenge cognitive distortions
✨ Minimalist design without unnecessary features
🙏 Highly recommended by mental health professionals