Best Mood alternatives: apps like Mood-Track

8+ similar apps compared and reviewed

4.0 avg rating
8 free apps
Updated November 2026

Mood is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mood

System - understand yourself#1

System - understand yourself by Matteo Dada

Awareness in your daily life
1.0(1 ratings)
Free
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This app helps you discover hidden patterns by connecting your daily behaviors and feelings. It provides a personal journal, an insights dashboard, and mapping tools to understand how actions influence emotions and vice versa, fostering self-awareness and data-driven growth.

SmileLine:Mood Tracker#3

SmileLine:Mood Tracker by 伟 沈

Easy Mood &Simple Mood Tracker
Worth Considering
πŸ’ͺ Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
SmileLine:Mood Tracker screenshot 1
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Effortlessly track your mood with intuitive gestures. Simply slide on your iPhone or rotate the Digital Crown on your Apple Watch to log your feelings. Gain instant insights into your emotional patterns with a clean, minimal interface.

More apps like Mood

4
Inhusk: Dreams & Insights
Inhusk: Dreams & Insights
Inhusk: Dreams & Insights
Dream Journal & Daily Insights
Free

This AI-powered journal helps you understand yourself through dream analysis and mood tracking. It offers personalized insights based on your dreams, emotions, and sleep patterns to promote self-reflection and personal growth in a private and secure environment.

AI-based dream analysisInteractive dream journalDream and mood tracking
πŸ’ͺ Health & Fitness
(4)
free
5
Mendly: Self-Talk Tracker
Mendly: Self-Talk Tracker
Mendly: Self-Talk Tracker
Catch your inner critic
Free

This app helps you track and understand negative self-talk in real-time. Simply tap each time a critical thought arises to interrupt the pattern and gain awareness. It offers insights into your daily and weekly trends, with optional voice notes for self-compassion.

Real-time negative thought tappingDaily tap count and hourly patternsWeekly trend analysis
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
6
Cynical Fitness
Cynical Fitness
Cynical Fitness
AI Coach for Consistency
Free

This app creates personalized workout plans that adapt to your real schedule, equipment, and history. It learns from your activity to provide fresh, AI-built sessions and tracks progress with visual tools and health integrations.

AI-generated workouts that adapt weeklyCalendar integration for schedulingProgress tracking with photos and trends
πŸ’ͺ Health & Fitness
(5)
freemium
7
DharmaLock: Buddhist Focus
DharmaLock: Buddhist Focus
DharmaLock: Buddhist Focus
Buddhist Meditation & Wisdom
Free
πŸ’ͺ Health & Fitness
(0)
8
Natural Longevity
Natural Longevity
Natural Longevity
by MB 360, LLC
Free
πŸ’ͺ Health & Fitness
(0)