Best Mood Tracker & Feelings Diary alternatives: apps like Mood Tracker & Feelings Diary

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated November 2026

Looking for something like Mood Tracker & Feelings Diary? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Mood Tracker & Feelings Diary

More apps like Mood Tracker & Feelings Diary

4
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
๐Ÿ’ช Health & Fitness
(78)
freemium
5
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood tracking (depression, anxiety, irritability)Symptom and activity loggingPersonalized emotional insights
๐Ÿ’ช Health & Fitness
(34)
free with in-app purchases
6
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app uses AI to help you track your emotions, understand patterns, and manage mental health challenges. It offers conversational AI chat, voice conversations, and on-device intelligence for private, judgment-free support. Discover insights valuable for personal clarity and therapeutic discussions.

AI mood tracking with face and scene scanningConversational AI chat and voice supportSupport for CBT and DBT therapeutic approaches
๐Ÿ’ช Health & Fitness
(109)
free with in-app purchases
7
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Year in Pixels ยท Daily Colors
Free

Visually track your daily mood with a color-coded grid. Add journal notes, log symptoms, and habits to gain insights into your emotional patterns and mental well-being. Offers a private and beautiful way to build self-awareness.

Daily mood tracking with custom categoriesJournal notes for reflectionLog symptoms and habits
๐Ÿ’ช Health & Fitness
(45)
free with in-app purchases
8
Simple CBT - Mental Health App
Simple CBT - Mental Health App
Simple CBT - Mental Health App
Therapy Journal & Mood Tracker
Free

This app offers a minimalist cognitive behavioral therapy journal to help users identify and overcome negative thought patterns. It features mood tracking, interactive exercises, and guided learning to promote mindfulness and reduce anxiety, depression, and stress.

Minimalist designQuick mood check-insCustomizable tags
๐Ÿ’ช Health & Fitness
(42)
freemium
9
Colors โ€“ Mental Health Tracker
Colors โ€“ Mental Health Tracker
Colors โ€“ Mental Health Tracker
Motivation, Mindfulness, Care
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
๐Ÿ’ช Health & Fitness
(83)
free with in-app purchases