MoodPals Tracker

MoodPals Tracker

Stress Monitor & Mood Tracker

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Free
In-App Purchases

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Details

Released
November 3, 2026
Updated
November 5, 2026

Features

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About

MoodPals is a friendly mood companion for iPhone and Apple Watch. Check in with one of six MoodPals, look back over your month, and share how you feel with the people you trust, including family members with their own Apple Watch. CHECK IN WITH HOW YOU FEEL • Six MoodPals help you name your mood: Joyful, Calm, Sad, Angry, Anxious and Tired • Pick a mood on your iPhone or right from your wrist • A mood you pick stays for an hour, then your pal follows your Apple Health readings again • Stress diary, journal, water and caffeine tracking, plus breathing breaks • Optional Spiritual Reading with a short passage after a check-in YOUR DAY AND YOUR MONTH • A month calendar with a dot for each day you checked in • Tap any day to see every mood change, newest first • See who reacted to each mood and with which emoji MY CIRCLE: SHARE WITH PEOPLE YOU TRUST • Invite close friends and family with a personal code. Nobody can search for you • Share only the moods you choose, with the groups you choose, never your health data • Friends react with an emoji or a Little Signal, and you get a notification • Moods set automatically from your readings are never shared • Shared moods disappear after 24 hours FAMILY WATCHES • Link a family member's Apple Watch (set up with Family Setup) with a 6-digit code • Each family watch becomes its own mood-only profile. No Health data is collected for it • See their moods and a 7-day timeline on your iPhone, and choose which Circle groups can react • Free includes 1 family watch; Plus includes up to 4 APPLE WATCH • The same animated pal on your wrist, with your mood next to the time on Mood, Mood & Stress and Stress score complications • Friends' reactions float over your pal while the app is open • On-demand "Measure now" stress readings and guided breathing • Link your watch automatically, or by entering the 6-digit code it shows YOUR STRESS, AT A GLANCE • A daily stress score from heart rate variability (HRV) and resting heart rate in Apple Health, based on your own baseline: Great, Normal, Elevated or Overload • Energy, sleep and HRV on one Today screen, with stress trends over time • Ask MoodPal (Plus): ask questions like "What does my stress score mean today?" PRIVATE BY DESIGN • MoodPals only reads from Apple Health and never sells your data or uses it for ads • Start as a guest, no account needed. Create an account any time to sync and use My Circle, or sign in with Apple • Delete your account and all of its data, including family watch profiles, from Settings at any time MOODPALS PLUS MoodPals is free to use. MoodPals Plus adds advanced trends and full history, extra customization and watch themes, more My Circle groups, up to 4 family watches and up to 100 AI reflections a month. • Monthly: $1.99 • Yearly: $19.99 Prices are in US dollars and may vary by country. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use: https://moodpals.com/terms Privacy Policy: https://moodpals.com/privacy MoodPals is a wellness app, not a medical device. Stress scores are estimates from your own readings and are not a diagnosis. In an emergency, contact your local emergency services. Requires Apple Watch for HRV-based stress scores. Mood check-ins, Your day, My Circle and family watches work without one.
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What's New in MoodPals Tracker

1.0.1

November 5, 2026

A simpler, friendlier MoodPals: - New tabs: Today, Actions, Circle, Watches and More. Settings now lives under More. - Circle: everyone starts with a Friends group. Pick who you're inviting to get the right invite code, or enter a friend's code right from Invite Friends. - See and approve friend requests as they arrive. - Reply to a friend's shared mood with one tap, like "Rest well" or "Sending a hug". - Apple Watch: log your mood from your wrist and see it on your watch face. The Watches tab shows your setup at a glance. - Notifications open the right screen, even when the app was closed. - Quiet hours are gone. MoodPals now follows your iPhone's Sleep and Focus settings. - Breathing for Calm has a fresh look.

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Subscriptions & In-App Purchases

MoodPals Plus Monthly

All MoodPals Plus features, billed monthly

$1.991 Month
How to cancel MoodPals Tracker subscription ⁉️

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