Healthier and Happier for longer
I like the way this app not only gives metrics based recommendation, but also the explanations behind the recommendations and the “why”.
Scary but important
I was initially concerned when I realized my cycling age was so low. But once I started following the coach recommendations, it was so nice to see my score improving!
Love it!
So cool to see my surfing age improve!
Great app, with unique projections
Really original app, it uses your current biomarkers to estimate the activities you’ll be able to do when you grow old. Like ‘you’ll be able to play tennis until 74’.
I’m a visual person so that really motivated me to invest in aspects I wouldn’t usually work on (like stability). The workouts section gives you a range of workouts to choose from, from quick drills to full-body sessions.
Overall I love this app and highly recommend it to anyone interested in longevity.
I’m a visual person so that really motivated me to invest in aspects I wouldn’t usually work on (like stability). The workouts section gives you a range of workouts to choose from, from quick drills to full-body sessions.
Overall I love this app and highly recommend it to anyone interested in longevity.
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Best app for visualising success!
Love the projections! The workouts the coach generated are really tailored to my profile!! Highly recommend it
