Healthier and Happier for longer
I like the way this app not only gives metrics based recommendation, but also the explanations behind the recommendations and the “why”.
Scary but important
I was initially concerned when I realized my cycling age was so low. But once I started following the coach recommendations, it was so nice to see my score improving!
Love it!
So cool to see my surfing age improve!
Great app, with unique projections
Really original app, it uses your current biomarkers to estimate the activities you’ll be able to do when you grow old. Like ‘you’ll be able to play tennis until 74’.
I’m a visual person so that really motivated me to invest in aspects I wouldn’t usually work on (like stability). The workouts section gives you a range of workouts to choose from, from quick drills to full-body sessions.
Overall I love this app and highly recommend it to anyone interested in longevity.
I’m a visual person so that really motivated me to invest in aspects I wouldn’t usually work on (like stability). The workouts section gives you a range of workouts to choose from, from quick drills to full-body sessions.
Overall I love this app and highly recommend it to anyone interested in longevity.
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Best app for visualising success!
Love the projections! The workouts the coach generated are really tailored to my profile!! Highly recommend it
Liat
Incredible motivation
Seeing the age I could keep playing tennis until really hit me. It’s not just about living longer but living BETTER. The app’s workouts make a difference: I already increased my tennis age by a year.
Seeing the age I could keep playing tennis until really hit me. It’s not just about living longer but living BETTER. The app’s workouts make a difference: I already increased my tennis age by a year.
This app is fantastic!!
After covid I decided to start working out to improve my fitness and try and live for as long as possible. But every single training plan focuses on a marathon or competition but I was looking for a way to train to prolong my life, not train for an event. While i did my own research, everything was conflicting and didn’t boil down to a clear plan. If there was any plan at all, it was never tailored to the specific person.
This app is very clear, digestible and creates actionable steps for the user. It also looks at your data and shows you how it calculates your recommendations based on your data! It is a unique and innovative approach to training and I love it!! Cannot recommend it enough for people looking for a clear and actionable plan, personalised to them. Really fantastic.
This app is very clear, digestible and creates actionable steps for the user. It also looks at your data and shows you how it calculates your recommendations based on your data! It is a unique and innovative approach to training and I love it!! Cannot recommend it enough for people looking for a clear and actionable plan, personalised to them. Really fantastic.
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