Morning Qi: Debloat Flow
Gentle Qigong Depuff Ritual
About
A gentle, short qigong routine designed to reduce puffiness and boost energy. Follow guided movements at your own pace to build a morning habit and improve well-being. Features optional camera feedback for movement analysis.
What's New in Morning Qi
1.5
August 4, 2026
Bug fixes and performance improvements.
Subscriptions & In-App Purchases
Morning Qi Pro Yearly
Yearly access to all Morning Qi Pro features.
Developer apps
FAQ
What is Morning Qi?
Morning Qi is a gentle, short qigong exercise routine designed to help you wake up feeling less puffy and more energized. It consists of easy, low-impact standing movements that can be done before your morning coffee.
How long are the Morning Qi sessions?
Each qigong flow in Morning Qi is designed to be completed in 3 to 7 minutes. You can also customize the duration of individual moves, choosing between 15, 30, 45, or 60 seconds.
Does Morning Qi offer any challenges or goals?
Yes, Morning Qi includes a 20-day Sunrise Challenge to help you build a consistent morning habit. You can track your progress and keep your streak going to achieve your challenge goals.
Can I get feedback on my movements with Morning Qi?
Morning Qi offers optional movement feedback and a flow score when the camera is enabled. This feature helps you refine your technique. If you prefer privacy or lack camera access, you can still follow the guided video without scoring.
Is Morning Qi suitable for beginners?
Yes, Morning Qi features easy, low-impact, standing qigong-inspired exercises. The app allows you to preview each move before you start and follow the cues at your own pace, making it accessible for beginners.
How does Morning Qi handle progress restoration?
You can restore your progress in Morning Qi by using the 'Sign in with Apple' feature. This ensures that your habit-building efforts and challenge progress are saved and can be accessed across devices.
What are the subscription options for Morning Qi Pro?
Morning Qi offers a Pro version with subscription plans. These include Morning Qi Pro Weekly at $6.99 per 7 days and Morning Qi Pro Yearly at $49.99 per year, providing access to premium features.
Is Morning Qi medical advice?
No, Morning Qi is intended for general wellness and habit building purposes only. It is not a substitute for medical advice, diagnosis, or treatment.
