Review
Very personal and scientific
Free
In-App Purchases
About
This app offers personalized aerobic workouts based on your current fitness level and goals. It uses a unique screening system to create efficient, shorter exercise routines designed to deliver faster results by eliminating guesswork.
✓Personalized fitness programming
✓Aerobic detection system
✓Health screening
✓Efficient workouts (30 mins or less)
✓Goal-oriented training
✓Suitable for all fitness levels
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What's New in Moses Method
2.22
July 22, 2026
~ Heart Rate Monitor support using BLE ~ A new section for app related announcements ~ Assessment dropdown for multiple assessments
MoreSubscription plans
Monthly
Get personalise workout and meal plan
$29.991 Month
Price Updates
June 11, 2026→$29.99
January 4, 2026→$24.99
January 8, 2025→$17.99
July 31, 2024→$24.99
User reviews
FAQ
What is Moses Method?
Moses Method is a health and fitness application that provides personalized aerobic workouts. It uses a patent-pending system to assess your current fitness metrics and goals to create efficient exercise programs.
How long are the workouts in Moses Method?
Workouts in Moses Method are typically 30 minutes or less. The app is designed to make exercise shorter and more efficient by eliminating guesswork through its assessment system.
What devices does Moses Method support?
Moses Method is available on iPhone, iPad, and Apple Watch, offering a versatile experience across your Apple ecosystem.
What is the age rating for Moses Method?
Moses Method has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
How often is Moses Method updated?
The latest version of Moses Method is 2.16, and it was last updated on May 18, 2026. This indicates a commitment to ongoing development and improvements.
What are the subscription options for Moses Method?
Moses Method offers a monthly subscription plan priced at $29.99 per month. This plan provides access to its personalized workout features.
Does Moses Method have ads?
No, Moses Method does not contain advertisements. The app is free to download and use, with in-app purchases available for its premium features.
What makes Moses Method's workout programming unique?
Moses Method utilizes a comprehensive health screening and a patent-pending aerobic detection system. This approach programs users based on their current fitness metrics and personal goals, ensuring tailored and effective routines.
