Free

Details

  • Released
  • Updated
  • March 22, 2016
  • March 25, 2026
CardioCoach screenshot #1 for iPhone
CardioCoach screenshot #2 for iPhone
CardioCoach screenshot #3 for iPhone
CardioCoach screenshot #4 for iPhone
CardioCoach screenshot #5 for iPhone
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About

This app accurately calculates calories burned during and after workouts, distinguishing between fat and carbohydrate expenditure. It integrates VO2 Max data and allows for pre-designed or custom workout creation. Compatible with popular wearables and the Health app, it offers personalized plans for progress monitoring.

Accurate calorie burn calculation
Distinguish fat vs. carb burn
VO2 Max data integration
Pre-designed and custom workouts
Health app integration
Wearable device compatibility
Personalized progress monitoring
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What's New in CardioCoach

1.6.2

March 25, 2026

Added warning about limited functionality when signing in with only RMR results, and missing VO2 Max results.

User reviews

Needs an update

Is this app abandoned?

Needs an update

How about incorporating Apple Watch heart rate?

Doesn’t import

It won’t import results from a test I did a week ago

My Personal Coach

My doctor has me on a fitness regimen and we use this app to track my workout results. So far, it’s been really good for me. I recommend for accountability and results.

Solid Tool!

I use this app everyday with my workouts. Love the ease, physiological accuracy and results I am seeing with my body.

Developer apps

FAQ

What is CardioCoach?

CardioCoach is a free health and fitness app designed to accurately calculate calories burned during and after workouts. It also helps determine the types of calories burned, such as fats versus carbohydrates, and incorporates VO2 Max data for personalized results.

Does CardioCoach have ads?

No, CardioCoach does not contain advertisements. It is a free application with no in-app purchases or ads, allowing for an uninterrupted user experience.

What devices does CardioCoach support?

CardioCoach is currently supported on iPhones. It requires a Bluetooth LE compatible heart rate monitor to view all data, with recommendations including Polar H7, Mio Alpha, MyZones, Ot, or Adidas Heart Rate monitors.

How accurate is CardioCoach's calorie calculation?

CardioCoach claims to accurately calculate calories burned during and after workouts, including the types of calories burned (fats vs carbs). It utilizes VO2 Max data to achieve meaningful and personalized results.

Can I create my own workouts in CardioCoach?

Yes, CardioCoach allows you to design custom workouts with the touch of a button. You can also utilize pre-designed workouts or incorporate your VO2 Max test results into your training plans.

How often is CardioCoach updated?

CardioCoach was last updated on March 25, 2026, to version 1.6.2. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for CardioCoach?

CardioCoach has an age rating of 4+. This means it is considered suitable for users of all ages, with no specific content restrictions for younger audiences.

Does CardioCoach integrate with other health apps?

Yes, CardioCoach integrates with the Health app to record workout information. It also interfaces with today's most popular apps and wearables, enhancing its utility for comprehensive health tracking.