CardioCoach vs Bluegrass Fit

CardioCoach is the only app available to accurately calculate calories your burned during a workout, the types of calories you are burning (fats vs carbs), and the future calories you will burn after a workout. Utilizing VO2 Max data to achieve meaningful results has never been easier! Download your results to CardioCoach and you can take advantage of everything this exciting app has to offer: * Utilize pre-designed workouts * Incorporate VO2 Max test results into your workouts * Design custom workouts with the touch of a button * Integration with the Health app to record workout information * Interface with todays most popular apps and wearables * Track calories burned and calories consumed with true accuracy * Determine the TYPES of calories burned: FATS vs CARBS * Help monitor your progress with truly personalized plans Workouts require the use of a Blue Tooth LE compatible Heart Rate monitor to view all data. KORR recommends the Polar H7, Mio Alpha, MyZones, Ot (Orange Theory), or Adidas Heart Rate monitors for best results.

With the Bluegrass Fit App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!