CardioCoach vs Metabolic Testing Center

CardioCoach is the only app available to accurately calculate calories your burned during a workout, the types of calories you are burning (fats vs carbs), and the future calories you will burn after a workout. Utilizing VO2 Max data to achieve meaningful results has never been easier! Download your results to CardioCoach and you can take advantage of everything this exciting app has to offer: * Utilize pre-designed workouts * Incorporate VO2 Max test results into your workouts * Design custom workouts with the touch of a button * Integration with the Health app to record workout information * Interface with todays most popular apps and wearables * Track calories burned and calories consumed with true accuracy * Determine the TYPES of calories burned: FATS vs CARBS * Help monitor your progress with truly personalized plans Workouts require the use of a Blue Tooth LE compatible Heart Rate monitor to view all data. KORR recommends the Polar H7, Mio Alpha, MyZones, Ot (Orange Theory), or Adidas Heart Rate monitors for best results.

The Metabolic Testing & Weight Loss Center app is a personalized food tracker that uses your resting metabolic rate test to customize a diet plan. This app is exclusive to clients who have tested at the facility. It allows our clients to stay connected and get the support they need online. Proteins, carbohydrates and fats are adjusted to match your body’s fuel source so that you can achieve your goals. All the tools you need are right at your fingertips. -Food journaling -Weight recording -Daily macros -Expertise advice -Activity log -And more! To enable automatic syncing with Apple Health, login to your profile, go to Settings>Optional>and activate “Enable Apple Watch Sync” (only available on iOS devices).