Free

Details

Released
April 6, 2026
Updated
October 19, 2026

Features

MOVA App screenshot #1 for iPhone
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MOVA App screenshot #7 for iPhone
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About

Personalized Pilates and strength training programs guide your fitness journey. Access custom workouts, tailored meal plans, and recipes. Connect with coaches, track progress, and join a supportive community.

✓Personalized Pilates programs
✓Strength training workouts
✓Tailored meal plans
✓Customizable recipes
✓Weekly progress check-ins
✓Direct coach connection
✓Community support
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What's New in MOVA App

7.0.26

October 19, 2026

Reactions, everywhere • React to any chat message with six reactions — long-press anywhere on the row • Reactions on community posts and comments too, with a full list of who reacted Announcements • A megaphone on your Home screen brings announcements from your coach, with links that open right in the app Guided workouts • Swipe between sets and exercises as you train • Step back to fix a log, or pick up an exercise you skipped • Sets open on last time's weight and reps when today has none • Timed sets keep counting into overtime • Jump around your session from quick nav, with exercise details one tap away • Save and Pause from the pause screen • Clearer superset options and set terminology Check-ins • Send any check-in at any time, not only when it's scheduled • A submitted check-in now reads as one scrolling page • Workout, check-in and activity cards appear in your coach chat Also in this release • Choose your country in your profile • Meal category names are now translated • A gentle haptic on each notch of the height and weight rulers • Clearer explanation of tempo, as eccentric and concentric • Progress photos lay out correctly with several entries on the same day • Fixes for the emailed 6-digit sign-in code, media uploads, opening images, unit conversion and long exercise names

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User reviews

Love the Bridal Challenge!

I’ve been apart of the bridal challenge now for the past few weeks and this community has made me so motivated and excited to keep going. I love Monet and all the girls in this community + the recipes are yummy and the workouts are making me sweat LOL

Ai powered app

I was excited to be a part of a community, but the app is pretty hard to use, the sample videos are 10 seconds long. All the suggested meals are ai and you can’t edit the meals (for example if a recipe has almond butter you can’t edit the calories out or add additional for accuracy) when logging in to track your Marcos/calories on the app so it’s a pointless feature.

There isn’t a variety of workouts, videos, resources or features that make it worth it. Overall extremely disappointed because there are better tracking apps and it seems this is all it is, is an ai run tracking app I paid $49 for. I have used other workout apps for $10-20 a month and they have much, much, much more quality videos, graphics and original designs.

And it makes me so sad how everything looks like it was created by ai and had such low effort put into it. Something like this would have been okay to just hand out a workout plan and maybe charge $10-20 for it because there is nothing useful from the app that you can’t get anywhere else, better.
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Monet is amazing ❤️

I’ve been working with Monet and assistant coach Janessa for a while now. Couldn’t be happier with everything. The recipes, community, Pilates workouts, everything is exactly what I was hoping it would be. Thank you Monet and Janessa!

Developer apps

FAQ

What kind of workouts does MOVA App offer?

MOVA App offers personalized Pilates and strength training programs. These are designed to help users build strength and confidence.

Can I track my progress with MOVA App?

Yes, MOVA App allows you to track your progress. It also integrates with Apple Health to import daily activity and steps.

Is MOVA App suitable for beginners?

Yes, MOVA App is designed for both Pilates newbies and seasoned pros. It aims to help everyone feel their best.

Does MOVA App provide meal plans?

MOVA App provides tailored meal plans and recipes as part of its comprehensive fitness and lifestyle support.

Can I connect with coaches through MOVA App?

Yes, you can connect directly with Monet and her team of coaches through the app for guidance and support.

What devices does MOVA App support?

MOVA App is currently supported on iPhone and iPod devices.

How often is MOVA App updated?

The latest version of MOVA App is 1.0.3, and it was last updated on June 17, 2026. This indicates regular updates are provided.

Does MOVA App have ads?

No, MOVA App does not contain advertisements.