Move On: No contact tracker
Heal your heart in 66 days
About
This app provides a structured 66-day program to help users heal after a breakup. It offers daily practices grounded in CBT and neuroscience, a clear path with visible milestones, and a unique "Urge Button" to prevent regrettable actions. It's designed for quiet emotional recovery.
What's New in Move On
1.0.2
June 10, 2026
This update makes Move On smoother and more delightful than ever. Improved - A redesigned welcome experience: softer animations, refreshed visuals, and smoother transitions to guide you from the very first moments. - Subtle haptic feedback has been added to your interactions — every step forward can now be felt at your fingertips. Fixed - The notifications screen now displays perfectly on all devices. - Various optimizations and fixes for a faster, more stable app. Thank you for moving forward with us. Every day counts.
MoreSubscription plans
Yearly Subscription
Get full access to Move On Pro for 1 year
Developer apps
FAQ
What is Move On?
Move On is an emotional recovery companion designed to help users heal after a breakup. It offers a structured 66-day program with daily practices, a clear path, and tools like the Urge Button.
How does Move On help with healing?
Move On utilizes tiny daily practices grounded in cognitive behavioral therapy and neuroscience. It provides a structured 66-day path with visible milestones and a unique "Urge Button" to pause impulsive actions.
What is the Urge Button in Move On?
The Urge Button is a feature designed for moments when you might regret contacting an ex. It provides a 60-second pause with grounding exercises like deep breaths or writing a sentence.
Is Move On free to use?
Move On requires an active subscription to access its full recovery experience. Subscription options include monthly and annual plans, with a 7-day free trial for new subscribers.
What are the subscription costs for Move On?
Move On offers a monthly subscription for $9.99 and an annual subscription for $39.99. There are also other annual plans available at different price points.
Can I cancel my Move On subscription?
Yes, you can manage and cancel your Move On subscription in your App Store account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period.
Does Move On have ads?
Yes, Move On contains advertisements. While it offers a subscription for full access, users may encounter ads within the application.
Is Move On suitable for all stages of breakup recovery?
Yes, Move On is built for the quiet work of healing, whether you are in week one or month six of your recovery journey. It supports various stages of rebuilding.