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MoveWell

MoveWell

Biomechanics+Alignment+Yoga

3 ratings
2 reviews
📚 Education
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 15, 2022
  • November 15, 2022

Developer

Allison Bond
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iphone
ipad
🧾$32.99
In-App Purchase↘︎
⭐2
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🔄6+ apps
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❓8 answered
FAQ↘︎
📦w/o updates
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About

This app teaches corrective alignment exercises and biomechanics, incorporating yoga to address the root causes of pain in hips, back, neck, and shoulders. It offers step-by-step programs, goal tracking, live coaching, and team challenges to improve strength, mobility, and joint longevity.

✓Corrective alignment exercises
✓Biomechanics education
✓Yoga integration
✓Step-by-step programs
✓Goal tracking
✓Live coaching
✓6-week challenges
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What's New in MoveWell

3.6.11

November 15, 2022

Bugfixes

Subscription plans

Practice Collection

Corrective Alignment + Biomechanics

$32.991 Month
How to cancel MoveWell subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

An Honest Review

I am co-owner/co-creator of this app and I’m also a student of Allison’s. I do these exercises regularly and I feel great! And I get relief from whatever joint is ailing me. The 20minute practice is the perfect amount of time for me and there is also the 45 minute practice option when I want the challenge.
Allison is a incredibly knowledgeable, likable, and sometimes funny instructor/teacher.
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V.DevynV.Devyn

Amazing for Hips!

Wow! I feel so much freedom and relief of aches and pains after each practice. High recommend!
Allison A BondAllison A Bond

FAQ

What kind of pain can MoveWell help with?

MoveWell focuses on resolving the root causes of pain in the hips (osteoarthritis, sciatica), spine (herniated discs, back pain), neck, and shoulders (rotator cuff, frozen shoulder). It also addresses pelvic floor health and can enhance athletic performance.

How does MoveWell work to alleviate pain?

MoveWell teaches corrective alignment exercises and biomechanics to identify and correct imbalances causing pain. It strengthens weakened muscles and safely loosens tight areas, aiming for long-term relief and improved joint function.

Does MoveWell offer personalized guidance?

Yes, MoveWell provides live coaching to guide users through exercises and help them understand how they use their body. It also offers step-by-step programs and goal tracking to support individual progress.

What are the subscription options for MoveWell?

MoveWell offers a 'Practice Collection' subscription for $32.99 per month, providing access to various programs and content.

Is MoveWell suitable for improving athletic performance?

Yes, MoveWell's focus on strength, mobility, and balance can enhance performance in sports such as soccer, tennis, golf, and running, by addressing underlying biomechanical issues.

What is the update frequency for MoveWell?

MoveWell was last updated on November 15, 2022, with version 3.6.11. The release date was March 15, 2022.

What devices is MoveWell available on?

MoveWell is available for iPhone, iPad, and iPod devices, indicated by its support for these platforms.

What is the age rating for MoveWell?

MoveWell has an age rating of 4+, making it suitable for a wide range of users.