Moyo Health

Moyo Health brings your everyday health together in one app, so you can see what is working and share it with the people who care for you. WHAT YOU CAN DO - Nutrition: log meals, track micro- and macro-nutrients, browse recipes and build a shopping list. - Sleep: track your nights and use wind-down exercises, sleep stories and coaching lessons. - Activity: time and log walks, runs and rides or add your own activity, with optional GPS distance and route map, plus training plans and challenges. - Mood and mindfulness: check in, and use short, guided exercises and coaching lessons. - Weight management: set a goal and follow personalised targets. - Female health: cycle and perimenopause support, exercises and self-care tools. - Health screening: answer questions across health categories to see areas worth discussing with your doctor. - Your health picture: see your readings and habits together in one view. - Share buddies: choose family or carers to share your progress with. - Download and share your health record with who you choose. - Devices: connect supported Bluetooth heart-rate straps, blood pressure monitors and pulse oximeters. - Consultations: where available, book a virtual consultation with an independent doctor or therapist - verified with their regulatory body of registration. FREE TRIAL AND PLANS Every new account starts with a free 7-day trial of Platinum features. After that you can stay on the free plan, or subscribe to Member or Platinum for more features. Plans renew automatically (monthly or annually) unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy: https://moyohealth.co.za/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT Moyo Health is for general wellness and health tracking. It does not diagnose, treat or replace advice from a healthcare professional. If you are unwell or worried, speak to your doctor.