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October Health

October Health

Performance Psychology

2 ratings
8 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • January 6, 2023
  • July 6, 2026

Features

Developer

October Health Limited
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October Health screenshot #1 for iPhone
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October Health screenshot #4 for iPhone
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About

Invest in your mental wellness proactively with resources and community support. This app offers live sessions, an AI companion, assessments, and content to help you understand and improve your mental fitness.

✓Live performance psychology sessions
✓AI mental wellness companion
✓Mental health assessments
✓Skill-building content and training
✓Progress tracking
✓Relaxing sleep sounds
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What's New in October Health

4.1.0

July 6, 2026

At October Health, we're dedicated to providing the best experiences for our users. That's why we're constantly updating our app to ensure it's a beautiful, safe space for you to find the support you need. With the latest update, you'll find the following: - Your health data now syncs automatically in the background, so leaderboards stay up to date without opening the app or tapping sync - More reliable and improved live sessions - Redesigned campaign challenge cards show at a glance when a challenge is upcoming, active, ending soon, or needs your attention - Performance improvements - Bug fixes

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User reviews

Most RecentHighest RatedLowest Rated

Useless App

This app is a waste of time. The AI responses don’t even respond properly to your answers
Pottier explainedPottier explained

AI limit

Outrageous that you have a limit on the use of the Luna AI assistant per month! Why?
For many people it’s a life line, but you cut it off..
dickhurstdickhurst

An Innovation in Mental Healthcare

I’ve never seen such an innovation in mental healthcare - no matter who you are, you’ll find someone or something to guide you through whatever you might be going through and build your mental mastery. This app is phenomenal 🌸🙏
MarinaHealsMarinaHeals

24/7 emotional support

Love the app, especially the forest sessions where you hear from inspiring people all sharing valuable insights on how to manage your mental health.
Tallulah looTallulah loo

Loving the content on October Health

I’ve been using the app for a few months and really enjoy the diverse content that allows me to pro-actively look after my mental health.
Anna Maria InsamAnna Maria Insam
See 3 more reviews

FAQ

What is October Health?

October Health is a mental wellness app designed to support your mental fitness proactively. It offers resources, community, and technology to help you invest in your well-being.

What kind of content does October Health offer?

October Health provides live sessions on performance psychology and mental fitness topics, content and training for skill development, and relaxing sleep sounds.

Does October Health have an AI companion?

Yes, October Health features 'Meet Luna,' an intelligent AI companion designed to assist you in becoming the best version of yourself daily.

Can I track my mental health progress with October Health?

Yes, the app includes assessments to understand your mental health and track changes over time. You can also objectively measure your progress and identify factors impacting your well-being.

What devices is October Health available on?

Based on the provided data, October Health is currently supported on iPhones.

Is October Health suitable for younger users?

October Health has an age rating of 17+, indicating it is intended for adult users.

How often is October Health updated?

The latest version of October Health is 4.0.6, last updated on March 17, 2026. This suggests a commitment to regular updates and improvements.

Does October Health have ads?

No, October Health does not contain advertisements, as indicated by the 'hasAds' flag being false.