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October Health

October Health

Performance Psychology

2 ratings
8 reviews
💪 Health & Fitness
Free

Details

Released
January 6, 2023
Updated
October 27, 2026

Features

Developer

October Health Limited
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October Health screenshot #1 for iPhone
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About

Invest in your mental wellness proactively with resources, live sessions, and an AI companion. Understand your mental health through assessments and track your progress with objective measurements. Learn and practice skills to improve your overall wellbeing.

✓Live performance psychology sessions
✓AI mental wellness companion
✓Mental health assessments
✓Skill-building content and training
✓Progress tracking
✓Sleep sounds
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What's New in October Health

4.2.5

October 27, 2026

At October Health, we're dedicated to providing the best experiences for our users. That's why we're constantly updating our app to ensure it's a beautiful, safe space for you to find the support you need. With the latest update, you'll find the following: - Performance improvements - Bug fixes

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User reviews

Most RecentHighest RatedLowest Rated

Useless App

This app is a waste of time. The AI responses don’t even respond properly to your answers
PEPottier explained

AI limit

Outrageous that you have a limit on the use of the Luna AI assistant per month! Why?
For many people it’s a life line, but you cut it off..
Ddickhurst

An Innovation in Mental Healthcare

I’ve never seen such an innovation in mental healthcare - no matter who you are, you’ll find someone or something to guide you through whatever you might be going through and build your mental mastery. This app is phenomenal 🌸🙏
MMarinaHeals

24/7 emotional support

Love the app, especially the forest sessions where you hear from inspiring people all sharing valuable insights on how to manage your mental health.
TLTallulah loo

Loving the content on October Health

I’ve been using the app for a few months and really enjoy the diverse content that allows me to pro-actively look after my mental health.
AIAnna Maria Insam
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FAQ

What is October Health?

October Health is a mental wellness platform offering live sessions, an AI companion named Luna, assessments, and content for skill-building. It aims to help users proactively invest in their mental wellbeing and performance psychology.

What kind of content does October Health offer?

October Health provides live sessions on various performance psychology and mental fitness topics, along with content and training modules to learn and practice skills. It also includes relaxing sleep sounds.

Can I track my progress with October Health?

Yes, October Health allows you to objectively measure how you are doing and what impacts your wellbeing. You can track your progress through assessments and other objective measurements within the app.

Does October Health have ads?

No, October Health does not contain advertisements. The app is free to use without any ad interruptions.

What devices is October Health available on?

Currently, October Health is available on iPhone. The app is designed for iOS devices.

What is the age rating for October Health?

October Health has an age rating of 17+. This indicates that the content and features are intended for mature audiences.

How often is October Health updated?

The latest version of October Health is 4.2.5, and it was last updated on October 27, 2026. This suggests a relatively recent update, though the exact update frequency is not specified.

What is the user sentiment for October Health?

October Health has a perfect rating of 5.0 stars from 2 ratings, indicating very positive user sentiment based on the available data.