Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Rating summary

Details

  • Released
  • Updated
  • April 28, 2019
  • September 17, 2021
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About

Access a collection of mental health self-help guides written by NHS clinical psychologists. Topics include anxiety, depression, anger, and sleeping problems, offering practical tips and techniques.

Mental health self-help guides
Written by NHS clinical psychologists
Covers anxiety and depression
Includes techniques for anger management
Tips for sleeping problems
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What's New in MSP Self Help

4.1.0

September 17, 2021

Self help is now a universal application that will run on both iPhone and iPad devices

Developer apps

FAQ

What mental health issues does MSP Self Help cover?

MSP Self Help covers common mental health issues including anxiety, depression, panic, anger, domestic violence, and sleeping problems. The guides offer practical tips and self-help techniques.

Who created the guides in MSP Self Help?

The guides in MSP Self Help were written by NHS clinical psychologists, with contributions from service users and healthcare staff. Some guides have received commendations at the British Medical Association Patient Information Award.

Is MSP Self Help free to use?

Yes, MSP Self Help is available for free. It does not have any in-app purchases or advertisements.

What devices is MSP Self Help available on?

MSP Self Help is available on iPhone, iPad, and iPod devices. It was released on April 28, 2019, and its latest version is 4.1.0.

How often is MSP Self Help updated?

The latest version of MSP Self Help was released on September 17, 2021. While specific update frequency isn't detailed, this indicates it receives periodic maintenance and updates.

What is the age rating for MSP Self Help?

MSP Self Help has an age rating of 17+. This is likely due to the sensitive nature of the mental health topics covered within the self-help guides.

What do users think of MSP Self Help?

MSP Self Help has a perfect rating of 5.0 stars from one review. This suggests a very positive initial reception from its users.